August 03, 2018
As humans, we spend a lot of time sleeping. And by a lot we mean one-third of our lives. In fact, by age 75, the average person has spent 25 years asleep. We tend to write off the time we spend sleeping as blank space to help us refuel during…
August 03, 2018
Amongst people that know me, I’m considered to be something of a small talk fiend. OK, maybe that just means that I talk too much, but I take it as a compliment. I haven’t always been this way, and if you don’t believe me, know that my ninth grade English…
July 19, 2018
Couples who sleep in the same bed may live longer and be in better health than individuals who sleep by themselves. In fact, some scientists believe that despite the interruptions that come from sharing a bed with another person, sleeping with a partner may be a major factor in explaining…
July 16, 2018
Individuals with narcissistic personality disorder (NPD) exhibit an inflated sense of self-importance and a lack of ability to empathize with others. People with this condition are frequently described as arrogant, self-centered, manipulative and demanding. But at the same time, narcissists have a deep need for admiration and are extremely vulnerable…
June 27, 2018
Body language refers to the nonverbal signals that we use to communicate with other people. Through conscious or unconscious gestures and movements, we’re constantly disclosing our thoughts and emotions by way of our bodies. These nonverbal signals make up a significant portion of our everyday communication. The information we impart…
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