June 29, 2021
Frustration is a natural part of human nature. When something does not go according to plan or if our needs aren’t fulfilled, it's completely normal to grow impatient and angry. When we don't address our frustrations and bury our emotions, our feelings can find physical ways to manifest themselves through…
June 24, 2021
The beginning of a new relationship is always an exciting prospect to explore and holds many opportunities. But sometimes it is important to know when it’s safer to have your guard up. In a 2010 National Intimate Partner and Sexual Violence Survey, 57% of respondents said it is difficult to…
June 04, 2021
Maybe you never thought you’d find yourself considering getting back together with your ex. Maybe you did. For many couples, breaking up and getting back together is almost inevitable; past research has shown that nearly half of broken relationships lead to reconciliation in some form after the initial breakup. In…
June 03, 2021
As much as we wish to avoid it, conflict is inevitable in any relationship. Whether it is a small disagreement or major miscommunication, fighting—in all its forms—is a natural part of any romantic relationship. Some conflicts are harder to resolve than others, and sometimes forgiveness may feel like an impossible…
June 01, 2021
For many couples, having a shared bedtime routine is crucial to maintaining a strong connection to their loved one. Whether it's to increase physical intimacy or just vent about the day, going to bed at the same time as your partner can have a big influence on your relationship–-and experts…
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