May 16, 2018
Our pancreas is an organ, located behind the stomach, which plays an important role in digestion and regulating blood sugar. When the pancreas is malfunctioning, it can be hard to determine due to its location deep in the abdomen. In severe instances, pancreatic cancer is one critical disease associated with…
May 15, 2018
We’ve all heard about how vitamin B12 is essential for optimal health, but what exactly does it do for the body––and why are so many of us deficient in it? Vitamin B12 is a nutrient that supports healthy nerve and blood cells and assists in DNA production. Since our bodies…
May 14, 2018
You: Thirty is the new twenty! Your body: I beg to differ. While it is true that losing weight becomes more challenging as you age, there are ways to fight against the natural course of time. Here are 10 things that make it harder to lose weight after 30: Lack…
May 10, 2018
As much as we try to convince ourselves that 30’s the new 20, our bodies may tell us otherwise. As a fellow 30-year-old, it’s a struggle to stay up as late as I used to or swap out my warm, fleece-lined PJs for a slim-fitting dress to go out and…
May 09, 2018
When you hear the word “arthritis,” your thoughts may turn to an elderly family member or a senior. In actuality, arthritis can affect people of all ages. Arthritis is a common autoimmune disorder which causes painful inflammation and stiffness of the joints. Arthritis can take many different forms, but here…
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