February 05, 2019
One could argue that married couples ultimately fight about the same type of things, and when these disagreements can’t be resolved they inevitably lead to divorce. Some believe it’s important to argue in a relationship to share any grievances a person may have about the other, but a study conducted…
January 10, 2019
You keep reassuring yourself that all couples must experience this. The high and low points are to be expected; after all, it is a human relationship. You persevere for a couple of days, which turn into weeks that grow into months. However, your connection with your partner still remains unstable.…
When I think back to my early career, I didn’t always have the confidence to know what to say in areas that are important, like asking for a promotion, a raise, or a project to work on. Over time, I became more comfortable speaking up about things like finding the…
October 31, 2018
Many people have had relationships with someone who criticizes them, assigning them negative intentions that aren’t theirs. If you have had this kind of relationship, how can you remain open, non-defensive, and emotionally intact when someone uses you as a place to unload their anger, guilt, and shame? How do…
May 30, 2018
I started my career with what I felt were real deficiencies in my interpersonal communication skills. I left conversations feeling dissatisfied with how I listened and how I was able to carry on conversations. After a lot of personal reflection, I realized what was causing my bad behavior was wanting…
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