friends

Problems with a Friendship? How to Deal

February 04, 2020
The “frenemy”. We’ve all been there. You go to lunch or coffee to catch up with an old friend and find yourself feeling more drained and negative than when you walked in. There’s something about time with this friend that doesn’t feel...well...like time with a friend.  Perhaps you love the…
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5 Ways to Spot Someone with True Integrity

December 02, 2019
Miriam Webster’s dictionary defines integrity as, “the quality or state of being complete or undivided.” This can mean that someone with true integrity follows their own moral compass regardless of current trends. They cannot be persuaded into doing something that contradicts their internal values. A person who demonstrates true integrity…
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How to Cope with Losing the Person You Love

July 25, 2019
Losing someone you love can upend your life and leave you feeling completely desolate.  If you have ever experienced a loss, you know how difficult and turbulent it can be to accept this distressing change.  Although the only thing that will ever heal your pain entirely is time, here are…
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