February 25, 2019
Whether they’re coworkers, friends, or next-door neighbors, we form relationships on a variety of levels, and they are a vital part of having a well-rounded life. As you move through your life and career you will undoubtedly come across unsavory characters that do not necessarily wish you the best. Here…
February 22, 2019
Loneliness is characterized to increase the risk of physical and psychological disorders, according to The Research Digest, The British National Psychological Society. Loneliness can be detrimental to one’s health. However, it is that the type of loneliness may matter; having a few close friends is better than having many friends…
February 19, 2019
Have you ever been asked – or worse, expected to set aside – your pay rate for a friend or relative? It can start off flattering at first but end up putting a dent in your friendship and your wallet if you don’t have rules. Next time you’re asked to…
February 08, 2019
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
January 30, 2019
Take it slow When our feelings are so wounded we are left feeling worthless, it cuts to the core of trust. And without trust there can be no true and intimate relationship – trust is the cornerstone. If you’ve been betrayed it would serve you well to stay close to…
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