July 07, 2015
It’s not uncommon for college students to gain and lose weight due to stress, new diet, and partying—but sometimes getting back on track may not be possible because the condition is more extreme. Eating disorders are defined as any psychological disorder involving a drastic change in eating habits. Some cause…
July 03, 2015
In a society that prizes hard work, it can be hard to tell when we’re working too hard. Remember—your work life shouldn’t eclipse your personal life. If you think you’re suffering from work overload, here’s how to handle it. See the signs Has your sleep schedule taken a turn for…
June 15, 2015
My client Drew had been a star in his company for five years. That all changed when he got a new boss who seemed determined to undermine him anyway he could. If you were in that situation, how stressful would it be for you? You might think that’s a ridiculous…
June 12, 2015
We all want to look fashionable 24 hours a day, but adding an element of style between 9 and 5 can be a challenge. Being the consummate multi-tasker that I am, have tackled this challenge many times between very corporate clients to much more laid back casual clientele where jeans…
June 11, 2015
A CEO of a start-up sat in my office to talk about the relationship with a key team member that had “turned bad." He told me this person “was creating unbelievable stress for everyone.” Yet another client was on the phone with me several months ago telling me his…
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