October 04, 2017
According to New Choices Inc., it is estimated that 1 out of 4 women will experience an abusive relationship in their lifetime. While many equate domestic abuse to domestic violence, domestic abuse does not always involve violence. It occurs when one person in a relationship attempts to control their partner…
October 03, 2017
These days, it feels like the rug has been pulled out from under us. Whether it be from natural disasters like Hurricane Irma in Puerto Rico and Florida to terrorist bombings and shootings of innocent bystanders, we may feel like we’re walking around with post-traumatic stress that hasn’t been treated.…
September 29, 2017
When your anxiety turns on, you want anything that will turn it off. And it seems you’ve tried everything already. But there’s one thing you’ve probably haven’t: changing your expectations. I can’t tell you which expectations are causing your anxiety, but I can tell you how expectations trigger the cascade…
September 29, 2017
We all experience sadness. But when does that cross over the line to chronic depression, even suicide? According to the CDC, more than 41,000 individuals die each year by self-induced causes. September is National Suicide Prevention Awareness Month. Are you able to discern when someone is hopeless and sees no…
September 28, 2017
Relationship abuse can come in many forms and – while not always the case – often happens because of an underlying issue or psychological diagnosis. One diagnosis is narcissism, where the individual suffers from an idealized image of themselves, a lack of empathy and a pathological craving for admiration. While…
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