November 06, 2018
If you’re a night owl, you probably enjoy staying up late, then going to bed and sleeping late. However, it’s more beneficial for you to rise earlier to prepare for the day. You need at least seven full hours to be at your best and going to bed later messes…
November 05, 2018
A dramatic pain in the chest can make identifying a heart attack easy (although heart attack symptoms may present themselves differently with women than with men). But how do you know if you’ve had a heart attack when you don’t notice any symptoms? Many adults experience a mild heart attack…
November 02, 2018
The struggle is real—you’re at your desk, watching the clock until it strikes 5:02 PM so you can finally rush home and crash into your bed. You’re plum tired, to say the least. Chances are, your feelings of depleted energy are normal. On the other hand, there’s a clear difference…
November 02, 2018
There’s a good chance you have staph on you right now. But don’t worry. According to Penn Medicine from the University of Pennsylvania, about 25 percent of us have the bacterium that causes a staph infection, staphylococcus, on our skin and don’t have any problems. It’s when the bacteria enter…
November 02, 2018
Sudden dizziness, numbness on one side of the body, difficulty speaking or understanding the language that’s been familiar to you your whole life. These are all a few of the many signs of a ministroke, also known as a transient ischemic attack (TIA). What is a ministroke (TIA)? Jerry W.…
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