July 24, 2018
Fibromyalgia is a condition characterized by musculoskeletal pain throughout the body and often accompanied by fatigue, sleep, memory and mood issues. Researchers don’t know the exact cause, but fibromyalgia seems to occur when the body’s central nervous system fails to process pain properly. While it may feel like it’s stemming…
July 23, 2018
Joints form the connections between bones, providing bodily support and helping you navigate the world. Because of this, damage to the joints can interfere with your everyday movements and cause a lot of pain. In one recent national survey, approximately one-third of adults reported having joint pain within the past…
July 23, 2018
Water is so important for countless everyday processes in the human body. When dehydrated, the body and its organs will fail to function properly. You may have heard before that the recommended amount of water human beings need to drink per day is approximately eight 8-ounce glasses. However, just how…
July 23, 2018
Every woman is different, and every body is different. That means that the timing of our periods can be like clockwork for some, and can seem completely random for others. However, it’s important to note what our “regular” cycle is (whatever that means), and to stay attuned to anything out…
July 20, 2018
You might’ve heard everyone talking about gluten for the past decade, but what is it, really? Gluten is a type of protein found in grains including wheat, barley, spelt and rye. It’s found in tons of foods, and it wouldn’t be a problem if it weren’t for widespread intolerances to…
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