July 20, 2018
We’re all aware of how important it is to stay attuned to our heart health, at any age. However, as we grow older, we increase the risk of developing something called an aortic valve calcification, or a calcium buildup in the heart. According to the Mayo Clinic, this nasty condition…
July 19, 2018
Estrogen is an essential hormone in multiple processes, including pregnancy, growth and development. Although men produce small amounts, estrogen is best known as a female hormone because it’s primarily produced in the ovaries and gives women their feminine characteristics (think: breasts and menstruation). Despite its crucial roles, having too much…
July 19, 2018
Couples who sleep in the same bed may live longer and be in better health than individuals who sleep by themselves. In fact, some scientists believe that despite the interruptions that come from sharing a bed with another person, sleeping with a partner may be a major factor in explaining…
July 19, 2018
Calling all pet moms! Good news: It seems that your obsession with your furry friend is completely valid – in more ways than one. It turns out that pet ownership, particularly dog ownership, is “probably associated with a decreased risk of heart disease” according to Glenn N. Levine, M.D., professor…
July 18, 2018
Let’s talk number two. It’s not exactly a pleasant ordeal, and it’s especially something we don’t want to linger on. But maybe we should give our stool some extra attention. First, let’s establish how typical, healthy stool should look. It is influenced by your diet and the amount of bile…
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