June 08, 2018
When was the last time you took Mom out to dinner or treated Dad to a movie night? We know - so many factors could have influenced the accumulation of weeks, months or even years since your most recent visit home. However, maybe it’s time to plan that long-awaited homecoming;…
June 08, 2018
For such a small organ, the thyroid plays a vital role in regulating many bodily functions–-from digestion and metabolism to mood maintenance and brain development. While most types of growths and tumors that develop in the thyroid gland are benign (harmless), there are malignant (cancerous ones) that can spread into…
June 07, 2018
Congratulations! You’ve taken the first step and you’ve made it to the gym. Now that you’ve worked so hard, you deserve the best results out of your workout. In order to finish right, it’s important that you consume the best nutrients after you exercise. While working out, your muscles use…
June 07, 2018
About 70 percent of cases of low back pain will get better on their own within just a few days. Even more extreme back pain gradually improves with home treatment and self-care, or by taking over-the-counter anti-inflammatory medications, usually within two weeks. However, in very rare cases, back pain can…
June 06, 2018
Just about everyone knows the feeling of fatigue—and knows it all too well. But for some people (and four times as many women as men), extreme exhaustion stems from a much larger medical issue. A poorly understood condition, chronic fatigue syndrome (CFS) is a complicated disorder characterized by persistent, debilitating…
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