March 19, 2019
We are all vulnerable to the voice in our heads that tells us we aren’t good enough, that we aren’t prepared, that we are imposters, or that others are better than us. These moments of self-doubt often occur when we have an exciting opportunity – when we are prepping for…
September 13, 2018
When you wake up in the morning you have a fresh start to a new day. See if you are starting off your day as a confident woman by checking in with the list below. If not, start telling yourself these things and you’ll set yourself up to be more…
August 03, 2018
Amongst people that know me, I’m considered to be something of a small talk fiend. OK, maybe that just means that I talk too much, but I take it as a compliment. I haven’t always been this way, and if you don’t believe me, know that my ninth grade English…
June 21, 2018
Behavior is said to be self-sabotaging when it interferes with our primary goals. These acts may seem reasonable in the moment, but they ultimately undermine us and our objectives. And when we take these counterproductive measures, again and again, we only breed the problems in our lives. Self-sabotage is…
May 30, 2018
Picture the mind as a starry night sky. Each star represents a thought, and there are millions of negative and positive ones happening at the same time. The challenge is determining which ones shine the right light. Are we focusing on the negatives or the positives? Successful women know how…
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