September 28, 2018
Love is a powerful emotion that many of us experience throughout our lives. It’s amazing to open your heart to someone who has mutual feelings. But what if you think you’re in love but you’re really not? What if your attachment stems from an insecurity that drives your emotions? This…
September 27, 2018
Nature: it sustains, nurtures and provides. However, in our increasingly digital world, it seems we’re dismissing nature or ignoring it while our brains work to keep up with tasks. No one has the time or attention to relax and spend an hour or two in a forest. Yet, that is…
September 27, 2018
We may all have that one friend in our circle who never fails to “tell it like it is.” (If you don’t recognize which one this may be, it’s probably you!) No matter how insensitive or irritating this person’s tough love may seem, you know you need it. In fact,…
September 26, 2018
Many people have been going vegan or becoming vegetarians over the years, whether for moral or for health reasons. They base their meals and supplements on plant-based food—which sounds healthy and sustaining on the surface—and abstain from meat products. However, your body undergoes changes from your diet, especially if it’s…
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