April 12, 2017
So, which one are you? Do you roll out of bed dreading the long to-do list and the people who depend on you? Or do you bounce out of bed with anticipation that today will be the best day yet? Happy people do not wait for the circumstances of their…
April 12, 2017
When it comes to falling in love, there’s no saying what the outcome is going to be like. What can be said for sure is that once your feelings start to intensify, your body starts to endure quite a few changes as well. Want to know what they are? You…
April 12, 2017
It’s normal to sometimes take on more than we can handle. This may leave us feeling tired or in an extreme case, exhausted. We can tell when our bodies are starting to feel run down, and it’s better to do something about it before it’s too late. Here are five…
April 07, 2017
It's not just an emotional shift. You cried, stayed in bed for days and listened to sad songs. You felt like the world had turned upside down. Our beautiful, sensitive minds become our worst enemy. But did you know your body also changes when your heart breaks? Hormones change Love…
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