April 27, 2017
When people say negative things about us, we can feel trapped and cornered – often forgetting that it has more to do with them than with us. Here are some things you can do to distance yourself from their negativity, remembering that the problem is theirs, not yours. Leave the room Simply…
April 26, 2017
Emotional abusers have mastered the art of planting fear or shame in their victims. If you fear you might be dealing with someone who's manipulative, keep reading. They apologize but don’t actually mean it They overstep boundaries and quickly apologize, yet they end up repeating their mistake over and over again.…
April 26, 2017
Save “I’m sorry” for when you really mean it. Learn to take a compliment. Look for a common bond, there is one. If all else fails, you have yourself. See the child in everyone. Your worst day is just 24 hours long. Is it better to be right or…
April 21, 2017
First of all, I’d like to promote a trend. When I write to people I often close my emails or texts with “(((hugs)))” – the more brackets the bigger the hug. Use it. Pass it on. I found this article from U.S. News and World Report on The Health Benefits…
April 17, 2017
We all want to wake up daily feeling fearless, achieving great levels of success. You want to look fear in the eye and make it cower from the strength and power you exude, but you know you are so far from that reality. In your reality, fear has you up…
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