March 28, 2018
A calcium deficiency (more formally known as hypocalcemia) is a condition where your blood doesn’t have enough calcium. It’s often caused by a lack of vitamin D, although certain medications and pre-existing medical conditions (like a low-functioning thyroid) can also be culprits. While it’s important to consult your doctor for…
March 27, 2018
After a long day at work or school, there’s no better feeling than walking through your own door and kicking off your shoes, knowing you won’t have to go out again for the rest of the night. Our feet take quite a beating day in and day out. Treat your…
March 27, 2018
When you’re stuck behind a desk or computer all day, your muscles can get tense from being in the same cramped position for too long. Luckily, these five exercises can be done in the office, from your desk or at home. Not only will they relieve tension in the moment,…
March 23, 2018
There’s no arguing that tea is one of the most widely consumed beverages in the world. In the U.S. alone, Americans drank more than 84 billion servings of tea (over 3.8 billion gallons!) in just the last year (TeaUSA, 2018). That makes for a whole lot of tea bags, which…
March 23, 2018
Do your farts clear out the room within seconds? Maybe your farts sound like an explosive trombone or perhaps they’re more so the silent and deadly sort. Believe it or not, your expressive toots can actually indicate good health. Think I’m full of hot air? Here are eight reasons that…
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