March 16, 2018
Trends come and go - but there's no doubt about it that this decade's contribution to the constantly shifting ideal of the woman's body is the "booty." Celebrities like Kim Kardashian, J. Lo and Nicki Minaj are flaunting their larger-than-life derriere with pride, convincing us that a voluptuous backside is one…
March 16, 2018
Are you feeling as sunny as the extended daylight hours? Or maybe work is more of a drag than usual? The diagnosis is out! Spring fever is in the air and you probably have it. Here are six signs that you’ve fallen prey to the tantalizing breath of spring. You’re…
March 14, 2018
If you happen to work in an environment where you’re forced to sit all day in front of a computer, you may want to keep reading (and then, perhaps go for a quick stroll if possible). Although scientists are unclear of the exact reason of its detrimental impact to our…
March 14, 2018
There are few things more unpleasant than being jolted out of sleep by a furiously cramping calf or quad muscle. Yet these annoying spasms are extremely common. Luckily, they are easily treatable and minor. Here is everything you need to know about that troublesome Charley Horse. First, there are two…
March 09, 2018
It’s been a looooong winter, and the signs may be showing in places other than your snow-filled lawn. If you’ve indulged a little too much this winter, you’re not alone. It’s easy to get ‘lax about a healthy lifestyle when you are wearing large sweaters all day. To help you…
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