March 09, 2018
Nothing is more frustrating than suiting up to go to the gym and then walking past a mirror and seeing pudgy conglomerates of arm and back fat poking out of your sports bra. Well, don’t get discouraged! Bra bulge happens to everyone in varying degrees and doing these five exercises…
March 09, 2018
Though it may seem like a chore to clean and organize your home, it is ultimately a form of self-care. Knowing where everything is will make you less stressed and more able to enjoy your home. Need someplace to start? Here are five things that organized women should never have…
March 07, 2018
Feeling hurt and betrayed is absolutely valid--part of the healing process is allowing yourself to feel these things. However, after a point, retaining these emotions is going to do you more harm than good. This isn’t about the person who has wronged you, rather this is about your own mental…
March 02, 2018
Women tend to be incredibly hard on themselves when it comes to body image. It’s so important to learn self-love and how to accept our imperfections. That said, everyone has those areas that they feel self-conscious about. Here are some of the top 10 areas in the body that women…
March 02, 2018
Mornings are hard. While we all know the benefits that a morning exercise routine can have on our productivity and mood, sometimes it feels impossible to roll out of bed earlier than usual just to sweat it out with a bunch of strangers. Thankfully, we’re providing you with a list…
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