New Search
If you are not happy with the results below please do another search
Blog Post
Unhappy with your hair? Then this centuries-old hair rinse technique using rice water might be your saving grace. For years, women in Japan, China, and Southeast Asia have used rice water as their secret hack for long, strong, and shiny hair. Since then, beauty gurus and researchers alike have studied this ancient practice to see: does it really work? As it turns out, studies have found that inositol, an ingredient found in rice water, is able to penetrate damaged hair and repair it from the inside out. Moreover, researchers also found that rice water is good for preventing future damage.…
Blog Post
Watermelon is a staple snack to have in the summer. Not only is it refreshing, but it is packed with many nutritional benefits as well. Watermelons are a great source of both vitamins A and C and are high in antioxidants. Despite how sweet they can actually be, watermelons are actually fairly low in sugar in comparison to other sweet fruits. Aside from these amazing benefits, there are a few side effects you may or may not know about watermelon- both good and bad. Digestive Issues Watermelon has high amounts of fructose, a plant component that belongs to…
Blog Post
Pineapple is the perfect ingredient to incorporate into almost every meal. Whether you want to enjoy it in a smoothie, as a snack, or even on pizza, pineapple can complement any meal this season. Aside from its tastiness, pineapple packs extra nutritional benefits. TikTok users have hailed pineapple for its weight loss purposes, but the tropical fruit is known to affect the body in a number of ways aside from weight loss. According to the USDA, one cup of pineapple contains 82 calories, and can pack 21 grams of carbohydrates, which are essential to give energy to both…
Blog Post
Soft drinks have always been known to have a negative impact on your health. Even the “healthy” alternative diet sodas have been linked to increased risk of stroke. Many dieticians and doctors will vouch to limit your intake of soda or to abstain from it completely, as sodas have been linked to tooth decay, increased risk of cardiovascular disease, and obesity. So it shouldn’t come as a huge surprise that soda has also been known to cause damage to your liver. Your liver is essential to the digestive system and is the organ responsible for ridding waste from the body.…
Blog Post
Whether you eat it or turn it into juice, celery is a vegetable that you should try to eat every day. You will reap all the health benefits that it had to offer. It is high in electrolytes, vitamins, and fiber and can be an easy addition to your meals. Here is what happens to your body if you begin to add celery to your diet. Your Body Will Be Hydrated Celery is a source of electrolytes, it will help move water into your cells to naturally hydrate you, according to Caroline Thomas, RDN. Eating celery every day…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.