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Cantaloupes are a wonderful, nutrient-dense melon. Not only are they packed with vitamins, they deliver a radiant boost to your complexion: just ask Cindy Crawford! While Crawford likely doesn't spend her free-time grazing on melons, she does represent her skincare line, Meaningful Beauty, which uses "a rare form of 'cantaloupe charentais', which is grown only in the south of France". That's right, ladies; that "rare melon" from the infomercials is in your grocery store. While this writer must concede that the particular variety of cantaloupe extract used in Meaningful Beauty is--in fairness!--a nonstandard variety of cantaloupe, but while…
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Too much of any good thing—even a perfectly ripened mango—can make for a bad thing. But, mangoes have overwhelming health benefits, for those who consume in moderation. Here is what happens to the body if someone eats mangoes consistently: They may reduce your risk of cancer, While there have no conclusive studies associated tumor-shrinkage with mangoes in humans, a 2015 study found it reduced breast cancer growth among mice. Furthermore, a 2013 study found that the consumption of any high-carotenoid fruit or vegetable may lower your chances of colon cancer. 2. You may become more regular, Mangoes contain…
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Katy Perry is standing her ground on participating in a sobriety “pact” she made with her partner of seven years, Orlando Bloom. Talking with People on Monday, while attending a cocktail tasting/promotional event alongside her American Idol co-judges Luke Bryan and Lionel Richie, as well as the show’s host Ryan Seacrest, she revealed that she would not be drinking with her colleagues. “I've been sober for five weeks today,” she admitted. “I've been doing a pact with my partner and I want to quit.” Bryan then asked her if she was caving, to which she replied, “No, girl!…
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Peanut butter is one of the world’s most popular spreads. People put it on sandwiches, pair it with fruits and vegetables, or even snack on it by the spoonful. But is it really good for you? Peanut butter on its own is relatively unprocessed, as peanuts are simply roasted, and turned into a paste, says Healthline. But different brands and companies that sell peanut butter often add ingredients like sugar, vegetable oils, and trans fat. Eating too much of these additives has been linked to health problems. If you are buying peanut butter, make sure to choose a brand that…
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Gray hair is completely natural. According to Heathline, Your hair has a natural cycle of dying and regeneration. Hair follicles create less color as individuals age. Although your genetics will dictate when you begin to gray, after you reach the age of 35, your aging hair follicles will most likely create a white or gray hair to replace the last hair that died. While some individuals view gray hair as a sign of maturity and wisdom, many people believe that as their hair begins to gray, they appear older and would prefer the gray to fade away for…
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