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Solange Luftman

Writer

Solange is a recent college grad from Hofstra University and aspiring writer from New Jersey who loves comedy, creativity, and cantaloupes. Although she majored in film, writing called her name more loudly (and she’s not a fan of excess noise). When she’s not writing, you can find her beneath trees, binging dramatic television shows, or making plant-based meals because she’s trying really hard to be healthy.

Entries Solange Luftman

5 Signs He's Not Just Stringing You Along

Sometimes our thirst takes over our brain when we are trying to find an S/O. But lucky for you, I’m here to snap you out of that. Here are the ways to tell if your guy cares, or if he’s just stringing you along. He makes an effort Does he…
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How to Spot These 4 Types of Narcissists

The scary thing about narcissists is that the personalities they display can often be confused with genuine friends or meaningful flirts. But these characters are only interested in themselves and can hurt you if you’re not careful. Here are four types of narcissists and how to spot them. The Know-It-All…
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Signs You Don't Truly Feel Safe Around Them (Don't Deny It)

Feeling truly “safe” can take a lifetime, and people who destroy our sense of safety don’t make it any easier. Spot these signs that confirm why you don’t feel emotionally safe around certain people. You feel judged Bullying and criticism are enough to make anyone feel unsafe. Make the choice…
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4 Natural Remedies to Deal with Sticky Summer Thighs

Does the thought of summer and wearing skirts/shorts make you panic about chub-rub and the painful chafing you will have to endure? (Same.) But fear not–-there are natural ways you can improve and avoid the summer chafe. Here are five natural ways to deal with sticky summer thighs. Heal the…
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Never Be Fooled By a Narcissist: 4 Comebacks to Shut Them Down

According to MayoClinic, narcissistic personality disorder — one of several types of personality disorders — is “a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. But behind this…
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Signs of a Dangerous Blood Clot to Watch for

When you bleed, your blood clots (or hardens and dries) in order seal your wound and prevent excess bleeding. After the job is done, the clot falls apart … or not. The results of the clot vary greatly depending on the location of the body where it forms, but in…
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10 Things That Make It Harder To Lose Weight After Age 30

You: Thirty is the new twenty! Your body: I beg to differ. While it is true that losing weight becomes more challenging as you age, there are ways to fight against the natural course of time. Here are 10 things that make it harder to lose weight after 30: Lack…
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5 Early Symptoms Of Arthritis (It Can Happen To Young People Too)

When you hear the word “arthritis,” your thoughts may turn to an elderly family member or a senior. In actuality, arthritis can affect people of all ages. Arthritis is a common autoimmune disorder which causes painful inflammation and stiffness of the joints. Arthritis can take many different forms, but here…
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5 Dating Mistakes That Are Keeping You From Finding the Right Guy

Rushing into things The moment you meet someone that’s even remotely interested in you, your imagination is quick to shuffle the two of you together in a blissful and sometimes unrealistic relationship. Don’t get me wrong, reaching milestones in relationships is exciting, but making quick decisions about your future with…
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5 Remedies to Whiten Teeth Naturally

Whitening teeth doesn’t have to be expensive or complicated. Here are five remedies, using products you probably already have in your house, to whiten teeth naturally. Oil pulling Studies have shown that oil pulling reduces bacteria in the mouth. All you have to do is swish around one tablespoon of…
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5 Unexpected Things Your Dreams May Be Telling You About Yourself

Dreams have long fascinated people for many millennia. Some simply see dreams as a natural process deplete of meaning, while others see dreams as portals into the subconscious. Whatever you believe, there is evidence to show that dreams can provide some clues to your mental and physical states. Here are…
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8 Ways the Loss of a Parent Changes A Woman's Life

Losing a mother is one of the hardest things that humans may experience. It's been said that the mother-daughter bond is the most deeply rooted bond of any other parent-offspring combination. After losing her, especially at a young age, you will begin to notice changes in the way you look…
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5 Detox Water Recipes to Boost Your Metabolism

Drinking water improves metabolism, but it can be difficult to consume the recommended amount each day. Staying hydrated is great for digestion because it removes toxins, which means less bloating, clearer skin and an overall energized feeling. Although water itself is doing most of the work in these recipes, flavoring…
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5 Simple Exercises to Help You Sculpt an Hourglass Figure

Have you ever walked into a museum and admired the sculpted masterpieces of ancient Greeks – complete with firm thighs, washboard tummies and enviable bottoms? Well, maybe you haven’t but the Greeks were well known for their appreciation of the human form. And they were right because our bodies are…
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Is Your Anxiety "Normal" or Is It a Mental Health Issue? 5 Ways to Know

Everybody gets anxious from time to time – but there is a big difference between occasional anxiety and the persistent ruminating thoughts and behaviors that characterize anxiety disorders. The good news is that the symptoms can be treated through various therapeutic methods. Remember that you are not alone and that…
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5 Signs He’s Not Emotionally Available

Whether it’s because of upbringing or past trauma, some men are emotionally unavailable. The funny thing about this trait, however, is that the guys who pull away actually often crave intimate relationships. Unfortunately, however, there isn’t much you can do to change their attitude. The only person that can truly…
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Stress Eating: 5 Signs You're Eating Your Feelings

They’re called “comfort foods” for a reason. When life gets stressful or difficult, it can feel nice to indulge in small pleasures, but often it’s in the form of high-calorie or sugary foods. Although it probably feels good in the moment, emotional eating is a nasty habit that can affect…
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5 Simple Exercises to Relieve Back Pain

If you’re hunched in front of a computer screen right now like I am or are waking up from a long night's sleep, you may be experiencing some back pain. Of course, back pain can be caused by many factors, but it is also a hard truth that many of…
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6 Signs of Gluten Intolerance

Gluten intolerance is on the rise, and doctors still aren’t completely sure why. One theory concludes that the overconsumption of processed foods can damage the stomach’s ability to properly break gluten down. Whatever the reason, it’s always important to listen to the signs your body gives you. Keep in mind…
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7 Easy Breakfast Ideas That Organized Women Love (That Take Less Than 5 Minutes)

Waking up can be tough, and making breakfast can be even tougher if you’re short on time. Here are seven easy breakfast ideas that only take a few minutes! Muesli with yogurt If you’re a fan of oats, nuts and dry fruit, this one’s for you! Mix the muesli with…
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Never Marry the Guy Who Won't Answer These 5 Questions

Making the decision to get married can be a very exciting and fulfilling life one, but it is also one that requires a clear and confident mind. Before taking the plunge, ask your guy these five questions.   Do you want kids? (If so, when and how many?) This is…
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5 Simple Things You Can Do for a Natural Face Lift

People are living a lot longer these days (yay!), but that also means we’ll have to do more to combat declining elasticity and wrinkles (nay). There are many products on the market that claim to be the “cure” for wrinkles but don’t get discouraged. You can naturally lift your features…
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What Happens to the Body When Emotions are Bottled-Up

If you think that you can just say, “no thanks” to negative emotions, think again. What happens to your body when you’re not honest about your feelings? You still feel No matter how hard you try to suppress an emotion, it’s still there. You may be able to hide your…
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5 Warning Signs of an Overly Possessive Partner (and How to Deal)

At first, being in a relationship with someone who’s very protective can feel like a pretty sweet deal: they think you're awesome, they want to be with you all the time and they're not afraid to show the world how much they love you. But there is a dark side…
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10 Superfoods to Help You Beat the Winter Bulge

It’s been a looooong winter, and the signs may be showing in places other than your snow-filled lawn. If you’ve indulged a little too much this winter, you’re not alone. It’s easy to get ‘lax about a healthy lifestyle when you are wearing large sweaters all day. To help you…
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10 Things You Should Know About Loving a Pisces

Like any sign, loving a Pisces will present many rewards – but also some hurdles. Here are 10 things to keep in mind before you fall for a Pisces:   They’re highly intuitive If a Pisces has fixed their eye on you, it’s probably for good reason! They have a…
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Biggest Worries Children Have According to Their Age

If you’ve ever reminisced about being young and not having a care in the world, it might be time for a reality check. Sure, worries get more complex over time, but no matter the age, they are always a part of who we are. Here are the biggest worries—according to…
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5 Simple Strategies to Reduce Your Love Handles

While there is no “miracle” exercise to help you get rid of the extra fat on the sides of your body, there are ways to reduce it and build muscle in its place. In order to help your love handles, you’ll have to work to decrease overall body fat. Here…
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5 Types of People Who Cheat (Take Heed)

If we lived in a perfect world, we would always be in good relationships and people wouldn’t use others for selfish gain. But unfortunately, we aren’t perfect, so we’ll have to do a bit of work to expose the shady people within. Here are the five types of people who…
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Don't Be Fooled by Her Smile: 5 Signs She’s Actually Crying Inside

If you feel like something is off with someone close to you, your hunch is probably correct. Recognizing the signs is the first step to helping. Here are five indications they are actually fighting a battle you know nothing about.   They overcompensate A person who is struggling with their…
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10 Times It’s Better to Be Single

Making the choice to be single isn’t always an easy one, but there are many good reasons why it may be worth it. Here are 10.   You’re in a transitional period Maybe you had a life-altering experience, or maybe you just graduated college. Either way, you will need to…
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5 Toxic Relationship Habits We Mistake as Healthy

“Excuse me, waiter? Yes, I’d like the triple cheeseburger with lettuce instead of bread.” It may seem like you’re making a healthy choice but, at the end of the day, you ordered three slabs of meat with cheese. Much like this weird burger order, we make choices like these all…
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6 Last-Minute Valentine's Day Gift Ideas for Him (On a Budget)

If you have a honey by your side, it’s hard to deny the appeal of Valentine’s Day. But don’t panic, Valentine’s Day doesn’t have to be expensive or over-the-top. Here is a list of low-key gift ideas that can still show your S/O how much you care. Cook his favorite…
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5 Ways You're Being Disrespectful to Your Partner Without Realizing It

Want to know what your angsty teenage self and your parents have in common with your relationship? They may be more similar than you realize. Here are five ways you're being disrespectful to your partner without realizing it. You question everything they do Like you, your partner is a free-thinking…
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8 Signs They’re Actually Making an Effort to Change (Believe Them)

If you are having problems in your relationship, but you notice subtle signs that your partner is trying to change, congratulations: you’ve scored the real deal. Here are eight signs your partner is putting in the necessary work. They stop assuming This is the first step in the process of…
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5 Biggest Mistakes Women Make in Dating

We know dating may already be hard enough. Here are the five things to avoid in the process:   Dating someone you’re obviously not compatible with Dreamy eyes? A smile that makes you weak in the knees? Stop. Just stop. Being with someone just because they are nice to look…
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3 Types of Toxic Friends You’d Be Better off Without

Life is too short to have toxic friends. It may be difficult to recognize, but these friends will use any opportunity to take advantage of you, and then make you take the slack for it. Here are the three types of people to keep your distance from.   The Leech…
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Why a Relationship Won't Solve Your Insecurities

It’s time for a little tough love. Here’s why a relationship will not solve your insecurities.   You have to love yourself before you can love other people Corny, but oh so true. Relationships are a game of ping-pong, and it’s easy to forget your partner’s needs if you are…
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5 Apologies You Wish Your Ex Had Given You

“I’m sorry,” just isn’t going to cut it. These are the five apologies you wish your ex had given you that may have changed things (or at least ended the relationship on a better note). It’s my fault Ah yes, the sweet sound of your ex admitting they were wrong…
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5 Things You May Be Putting up With in Your Relationships That You Shouldn't Be

Not being put first. Or second. Or third… It’s one thing to make scheduling errors, but it’s another thing for your S/O to consistently cancel plans with you in order to do something they deem “more fun.” Relationships should not feel like an estranged friendship. Emotional bullying A little teasing…
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5 Smart Comebacks to Deal With Someone Whose Anger Gets out of Hand

It’s never fun to be on the receiving end of someone else’s anger, especially when it gets to an excessive point. By staying calm however, you can diffuse the situation. To be clear, these “comebacks” are not about finding creative ways to tell someone off. Instead, they are guidelines to…
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What Happens to the Body When Emotional Abuse is Tolerated

Remember that if you, or someone you know, are experiencing an abusive situation, there are resources at your disposal. To chat anytime with a professional, you can use thehotline.org. Emotional abuse can sometimes be hard to identify because the wounds are not visible, but it is just as serious as…
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Why You're Still Single Based on Your Zodiac Sign

It’s a #struggle to find love, and you may be holding yourself back in ways you don’t realize. Here is why you may still be single. Aries Because you are a go-getter, you might be confused or, more likely, seriously pissed off that you have not been able to find…
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7 Signs Your Relationship Is Going Nowhere (You Deserve Better)

Relationships will always have their ups and downs, but there are a few major signs when yours is hitting a dead end. It’s a sad realization to have, but letting go of relationships that won’t lead you where you want to be is the most responsible thing to do for…
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How to Make Him Realize That Sex Doesn't Equal True Intimacy

You really like this guy, but the sex isn’t all that great. What gives? It’s likely that the problem you are experiencing is that the sex lacks intimacy. But first you’ll have to show him what true intimacy is (and how much better sex will become because of it). The…
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    Jackie Chan's $400 Million Fortune Will Not Go To His Son; "If He's Capable, He Can Make His Own Money"

    In the age of so-called “nepo-babies”, it’s not often that you hear of wealthy celebrities endorsing “sink-or-swim” parenting. Frankly,…

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