New Search
If you are not happy with the results below please do another search
Blog Post
Ginger is a spice that has been used for centuries for its array of benefits. It can reduce nausea, muscle soreness, osteoarthritis, menstrual pain, prevent some cancers, and much more. Ginger can be eaten raw, cooked, or in tea form, and it’s tasty, to boot. The spice contains gingerol, a substance that has antioxidant and anti-inflammatory properties, boosting your immune system’s capabilities. However, not everyone should supplement their diets with ginger. In fact, ginger can aggravate certain conditions and interfere with medications. Ginger shouldn’t be used as an alternative for medication either, nor should it be used with drugs. If…
Blog Post
Many of us only associate turmeric as the defining spice in curry. But for thousands of years, it’s been used as a medicine and food. According to Heathline, Ayurvedic medicine, a traditional Indian system of treatment, encourages turmeric for an array of health reasons. Dr. Minerva Santos, director of integrative medicine at Northern Westchester Hospital in New York, uses turmeric in her practice and recommends a daily dosage of 1,000 milligrams per day. Here are seven benefits of turmeric for your body. It’s anti-inflammatory While short-term inflammation helps fight pathogens that harm us, chronic inflammation can…
Blog Post
No matter if it’s autumn or spring, pumpkin is a viable food to add to your diet. You don’t need to wait until Thanksgiving to indulge in pumpkin either. It also has a wealth of health benefits that your body will appreciate getting. It’s no wonder why many people have called it a superfood, ranking it with berries, green tea, and yogurt. Thus, here are six health benefits of pumpkin that you might not know. It helps your eyesight Pumpkins are rich in Vitamin A and zinc, which help sharpen your eyesight and keep your retinas and corneas…
Blog Post
Zinc is a crucial mineral for many areas within the body. You might not realize how much you need it until your body develops problems with function and regulation at the cellular level. Zinc deficiencies are rare in America, but they can still happen because of diet. Here are seven sneaky signs that you need more zinc in your diet, as well as the best way to get more. You’re losing hair If you’ve noticed more hair than usual in your brush, then a zinc deficiency may be the culprit. While much more common in men, females can also develop…
Blog Post
Unfortunately, receding gums are one of the most common dental conditions. It usually occurs due to periodontal disease, a bacterial infection that damages the tissues and bones that keep teeth in place. Receding gums can also be caused by hormone changes, especially in women, that can make gums more sensitive and prone to disease or infection. Additionally, genes, inadequate dental care or even excessive brushing could be the reason for disappearing gums. If you fear that you are experiencing gum recession, contact a healthcare professional. There are numerous treatments available to stop vanishing gums and help rebuild damaged tissues. Usually,…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.