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Alan Allard

Executive Coach

Alan Allard is a former psychotherapist, and for the past nine years he has worked as a consultant, executive coach, speaker, trainer and life coach. You can learn more about Alan on his website: alanallard.com

Entries Alan Allard

4 Ways to Impress Your Boss

If you want to ace your performance reviews, get a raise or promotion, or be noticed, you have to be impressive. Average work might allow you to keep your job, but it won’t give you the opportunities to grow and to be noticed. Here are four ways to be impressive…
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It Isn't That Urgent: How to Stop Feeling Overwhelmed

More and more employees feel stretched to their limits and even overwhelmed at times. When you factor in the commute to and from work, some late nights and packed weekends, it’s challenging to get it all done. Here are three tips for when you’re feeling the pressure rising: Work on…
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4 Things Confident Women Have Realized

Many successful people have achieved great things despite dealing with self-doubt and insecurities about their capabilities. That may sound crazy, but it’s true. There’s even a term for it: Imposter Syndrome. So yes, you can do great things without great confidence, but I wouldn’t recommend that and I doubt you…
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When an issue is Worth Fighting for, How do you Fight Right?

“You've got to know when to hold 'em, Know when to fold 'em, Know when to walk away, and know when to run.” These are the famous lines from the Kenny Rogers song The Gambler. We know the advice is good--sometimes you need to walk away. But what about the…
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    Body Signs When There's Not Enough Potassium

    Potassium is important for your muscles, nerves and cardiovascular system. A majority of the potassium in your body (about…

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