When you’re dealing with manipulators, liars, cheaters and energy vampires, maintaining your cool is likely the last thing on your mind. Even when we’re keeping our distance, toxic people can somehow find their way to creep into your personal safe space and drag you down with them. And though some…
Andria Park
Web Editor
Andria Park is the Web Editor at WomenWorking.com.
To learn more, visit her website: andriapark.wixsite.com/portfolio.
Entries Andria Park
Every relationship has its ups and downs, but once you’ve fallen into a great relationship—the downs can also seem like a walk in the park. Sure, you two will struggle on some days more than others. But the important thing is how you both get through the struggles. If you’ve…
When you’re in an emotionally/verbally abusive relationship, it’s not always easy to spot the warning signs. Physical contact may not be involved, thus the other indications could be subtle—but just as detrimental to your confidence and mental health. Here are some ways your partner may be exerting negative control. Calling…
It turns out Americans’ favorite fresh fruit isn’t just a yummy snack/breakfast supplement. Bananas––in particular ripe bananas––are loaded with a wide variety of nutrients you may not be aware of. According to the U.S. Department of Agriculture, each person in the U.S. eats 11.4 lbs. of bananas per year. As…
We all have that one part of our body that we’re less than satisfied with – mine just so happens to be my underarm flab (aka bat wings), which usually sag due to aging or physical inactivity. Although there isn’t one magical routine that can specifically target fat loss in one spot…
Sudden dizziness, numbness on one side of the body, difficulty speaking or understanding the language that’s been familiar to you your whole life. These are all a few of the many signs of a ministroke, also known as a transient ischemic attack (TIA). What is a ministroke (TIA)? Jerry W.…
Whenever I hear the word "posture," my immediate reaction is to sit up straight (and chances are, you’re currently doing it too). Being hunched over is one of those unconscious things you don’t realize you’re doing until someone calls attention to it. Generally speaking, it feels unnatural and uncomfortable to…
We all crave a lasting love, but how often are we honest about our willingness to dive head first into the unknown? Take a look and see if you can relate to how those of your sign may handle deep love. Aries As one of the most independent signs of…
What do you crave the most out of your life? What’s the one thing you feel like if you couldn’t attain it, you’d let yourself down? Read on to see if what you know to be true aligns with your zodiac sign. Aquarius You tend to shy away from exploring…
All too often, you find yourself in a position where people don’t see your potential – and that can get very discouraging. But you know more than anyone else what you’re capable of – just don’t forget that when you don’t get the reaction you deserve. Aquarius (January 20th-February 18th)…
It’s never easy to handle difficult people, but here are some tips according to your sign. Aquarius (January 20th-February 18th) Since you’re so in tune with people as a whole, you feel out of touch the moment you focus your energy on one individual. The same applies when it comes…
Spring has almost rolled around, and although we’re not feeling the shift in the temperature just yet, there is an obvious, energetic pull to give our spaces a detox. If you’re anything like me, however, it can be tough to detach ourselves from certain sentimental things we’ve held onto for…
2019 is just around the corner and whether you’re single and ready to mingle or already tied down in a committed relationship, there’s much to be said in your forecast for how the rest of your love life will pan out. But don’t just take our word for it –…
2018 has been a tough year, to say the least. And whether you believe in astrology or not, I think I can speak for everyone in saying we can all put forth some positive energy back into the world—even if that means relying on what’s written in the stars every…
We know the essential role that parents play in shaping the lives of their kids, but what about extended family? How crucial is their influence in a child’s growth and development? Research says very much, in fact. "Aunts and uncles are important, because they offer kids the chance to have…
As the fall foliage hits its peak and temps drop a little more each day, we know one thing for sure (at least in NYC) – autumn is here, which means one other thing: it’s Scorpio season. Say what you want about scorpios. Sure, they may be known for their…
The struggle is real—you’re at your desk, watching the clock until it strikes 5:02 PM so you can finally rush home and crash into your bed. You’re plum tired, to say the least. Chances are, your feelings of depleted energy are normal. On the other hand, there’s a clear difference…
Sudden dizziness, numbness on one side of the body, difficulty speaking or understanding the language that’s been familiar to you your whole life. These are all a few of the many signs of a ministroke, also known as a transient ischemic attack (TIA). What is a ministroke (TIA)? Jerry W.…
During the winter, the limited amount of sunlight can affect you in more ways than you may think. The sun is our natural primary source of how we obtain vitamin D. It helps to synthesize the vitamin in the skin which promotes the growth of strong muscles and bones, regulates…
So you’re in the heat of the moment, you and your partner finally reach climax (of course, at different times realistically) – and it’s nothing short of exhilarating. And then you break down in tears. Wait, that can’t be right… right? It turns out, you’re not crazy (or alone for…
Though they parade behind their mask of self-importance, that’s all it really is – just a mask. Beneath the exterior lies a fragile self-esteem that is vulnerable to even the slightest criticism. Narcissistic personality disorder delves deeper than an inflated ego –– individuals with this disorder lack a core sense…
It turns out Americans’ favorite fresh fruit isn’t just a yummy snack/breakfast supplement. Bananas––in particular ripe bananas––are loaded with a wide variety of nutrients you may not be aware of. According to the U.S. Department of Agriculture, each person in the U.S. eats 11.4 lbs. of bananas per year. As…
Misplacing your keys at home, forgetting why you walked into a room or losing track of important dates might seem like the norm every so often. After all, aren’t we all a little absent-minded to a degree? It’s when these little details become so debilitating they interfere with your day-to-day…
Unless you work in the medical field or have an uncanny ability to recollect the ovarian cycle from back when you studied it in sex ed, you may need a refresher on the subject. Each month, two glands located at the base of our brain – the hypothalamus and pituitary…
Unless you currently suffer from asthma or seasonal allergies, chances are you’re probably not taking mold as seriously as you should. Yet like many of the crucial health conditions we outline on our website, a mold illness can be just as fatal. Mold is a type of fungus comprised of…
We know how important it is as women to stay abreast of our health. Recognizing any unusual signs in our bodies is the first step towards receiving a proper timely diagnosis –– yet this isn’t always as easy as it sounds. A handful of life-threatening diseases affecting 10 million each…
Living a childhood of constantly being told what to do may sound harmless at first. Who hasn’t been down that road? Yet there is a glaring difference between parents who are overbearing versus those who are narcissistic. According to Preston Ni, author of “How to Successfully Handle Narcissists” via Psychology…
There are plenty of common misconceptions and myths that surface when we think of sex mid-life and beyond. Sure, our bodies aren't as spry or agile as they used to be, but sex doesn't and shouldn't need to have an expiration date. In fact, according to You magazine’s 2018 Sex…
You may have heard people claim that you’re “too sensitive” as if it were a bad thing. But maybe they are right. It turns out highly sensitive persons (also known as HSPs) account for 15 to 20 percent of the population, according to Psychologist and HSP expert Dr. Elaine Aron.…
Our hormones play a major role in the upkeep of our body. They act as chemical messengers that travel around our bloodstream, telling our tissues and organs what to do to ensure that our bodies function properly. Hormones can influence the function of our immune system, guide development of the…
Affecting as many as 1 in 10 individuals in their lifetime and 4 million Americans yearly, peptic ulcers are a (recurrent) problem. Characterized most commonly by a dull, burning pain anywhere between the belly button and breastbone, peptic ulcers are open sores that develop on the inside lining of your…
Many experience a pain so intense that it is commonly compared to that of childbirth. This stabbing pain is due to a kidney stone – a hardened deposit of salt and minerals that form inside the kidney and can travel to other parts of the urinary tract. About 1 in…
Picture this: You’re applying your toner and moisturizer, getting ready for bed, when out of the corner of your eye, you spot it. A dark, scraggly lone strand of hair on your chin. Female facial hair. So many of us struggle with it (no matter how minimal) yet so many…
How incredible is it that the human body is supported by a single column of 33 individual stacked bones? That column we’re referring to is our spine – the reason we’re able to stand upright, bend over (and if you’re talented, backward) and twist our bodies rather effortlessly. Naturally, the…
You’re lying awake in the middle of the night in your bed. You turn to look at the clock on your bedside table: 2:47 AM, it reads. Why can’t I fall asleep? Sleep is essential for our well-being and daily functioning – just as much as healthy eating and exercising.…
Affecting more than 3 million U.S. cases per year, sciatica is a very common condition that either you or someone you know may be struggling with. Sciatica refers to the pain that radiates along the sciatic nerve, occurring on one side of the body from the lower back, following through…
How much knowledge do you have about maintaining a healthy heart? Chances are, it’s not as much as recommended – despite the fact that heart disease is the leading cause of death for women in the United States. It turns out there is much more fear surrounding a breast cancer…
In order for our bodies to work properly and be healthy, a properly-functioning digestive system is paramount. Our digestive system breaks down nutrients from the food and drinks we consume into smaller parts that make it possible to absorb and use for energy, growth and cell repair. The digestive process…
Calling all pet moms! Good news: It seems that your obsession with your furry friend is completely valid – in more ways than one. It turns out that pet ownership, particularly dog ownership, is “probably associated with a decreased risk of heart disease” according to Glenn N. Levine, M.D., professor…
You may have heard that the best abs are made in the kitchen. But you’ve been eating clean, running regularly, yet you're still rocking that muffin top – even after six months. What gives? Well, you’re not alone. In fact, Amanda Butler, certified trainer and instructor at The Fhitting Room in New…
In the age of meal convenience, smoothies reign supreme, and unlike most quick treats, many of them do the body good. So before you reach for that ice cream for the third day in a row, opt for this cool dessert that’s both delicious and nutritious. Here’s a recipe for…
Our liver is a vital organ of our body – we need it to digest and store nutrients from our food while also filtering out the junk from our blood. If you don’t drink or don’t drink alcohol often, you may be feeling like your liver is generally in pretty…
Summer is in full effect – the sun is beating down, you’re making plans to get away and are, generally speaking, in a better mood this time of year. After all, your allergies are a thing of the past (aka last season). Or are they? Spring may be over but…
For being such a powerhouse vegetable, celery is an often-overlooked healthy snack to reach for despite its plentiful benefits. A single stalk of celery is loaded with essential minerals and vitamins, including vitamin B6, vitamin K, vitamin C, potassium and folate. Moreover, its antioxidant and anti-inflammatory properties may make it…
If you’re over 40 years of age, a flat belly may feel like something short of a fantasy. Perhaps you’ve had a kid or two and the baby weight never really melted off. Or your long hours at the office and family household duties are restricting you from dedicating a…
For such a small organ, the thyroid plays a vital role in regulating many bodily functions–-from digestion and metabolism to mood maintenance and brain development. While most types of growths and tumors that develop in the thyroid gland are benign (harmless), there are malignant (cancerous ones) that can spread into…
Imagine waking up in the morning: you see the sun beaming in through your windows, your mind is ready to go except you can’t seem to move a muscle – at all. It’s almost as if your body is still in sleep mode and can’t seem to snap out of…
Characterized by chronic, widespread pain all over the body—fibromyalgia (or fibromyalgia syndrome) is a disorder accompanied by fatigue, mood and/or memory problems. Though doctors are unclear about what exactly causes fibromyalgia, researchers believe that the condition amplifies painful sensations by affecting the way your brain processes pain signals. According to the…
It may be of relief to know that long-term typing or computer use points to a weak link in developing carpal tunnel syndrome (CTS). On the contrary, it may be of surprise to know that other factors, including certain health problems, increase the likelihood of CTS in women by three…
There are few dreaded c-words that are more cringeworthy than cellulite. It is often described as a dimpled, “cottage cheese-like” appearance of fat in the thighs and buttocks (but may also surface in upper body areas). Though it’s a fairly common (and harmless) skin occurrence in adolescent and adult women,…
Though it may be common to hear about torn ACL injuries that happen to male athletes on T.V., did you know that women actually experience more knee injuries than men? In fact, according to WebMD, we're two to eight times more likely than men to have certain kinds of knee…
It’s been estimated by the American Cancer Society that 13,240 new cases of cervical cancer will be predicted for this year in the U.S. alone with 4,170 of those cases to be fatal. The death rate has dropped significantly since the increased use of Pap tests but it’s important to…
After countless “belly-blasting” exercises and low carb diets, you may still be frustrated about not feeling your best. It’s not that you have a long ways to go in shedding the weight you want, but your “fat” feeling seems to linger. What gives? That’s your bloat talking – and it…
We all have our dark days, but depression isn’t about being frustrated with minor setbacks that may occur when you don’t get your way. Symptoms of major depressive disorder (MDD) significantly interfere with everyday activities, work and personal lives. According to the Depression and Bipolar Support Alliance, approximately 14.8 million…
We’ve all heard about how vitamin B12 is essential for optimal health, but what exactly does it do for the body––and why are so many of us deficient in it? Vitamin B12 is a nutrient that supports healthy nerve and blood cells and assists in DNA production. Since our bodies…
As much as we try to convince ourselves that 30’s the new 20, our bodies may tell us otherwise. As a fellow 30-year-old, it’s a struggle to stay up as late as I used to or swap out my warm, fleece-lined PJs for a slim-fitting dress to go out and…
Since childhood, it’s been drilled into our heads that we ought to “pick up our feet” and “stop slouching!” Well, it turns out there’s more truth to those nagging words than we thought. Proper posture is critical in maintaining a healthy spine, yet too many of us are unable to…
While most people may choose to disregard the possibility of diabetes if they don’t have a family history of it or if they generally keep their distance from sugary foods, diabetes can be sneakier than you think. The warning signs can be so subtle (especially with type 2 diabetes) that…
Whether you’ve just consumed an unhealthy amount of Mexican food or accidentally grabbed some questionable meat from the cart outside for lunch yesterday, we’ve all experienced sudden stomach pain that usually subsides on its own within a few days. But what crosses the line from sudden to alarming? Here are…
For some time now, I’ve been fortunate to manage a sky-high metabolism while eating the foods I enjoy without wavering too far from my weight range. I know, however, this wasn’t always the case (especially in college), and I can understand the struggle many people face to burn as much…
Sleeping in the nude isn’t as popular as it should be. Perhaps your jammies are already as comfy as ever or perhaps it feels a bit risque, even if you sleep alone. Going bare isn’t for everyone, but it turns out that stripping down for slumber actually proves to have…
I’ve been dealing with short-term memory loss for as long as I can remember (no pun intended). Memory loss can be caused by a variety of factors that have no bearing on age such as nutritional deficiencies, health conditions, lifestyle, etc. If you frequently lose your keys while later finding…
Carrying a water bottle wherever I go has always been my M.O., and although the benefits of drinking a ton of water are bountiful (flushing out toxins, weight loss, increased energy, etc.), research shows that too much of even good old H2O is never a good thing. Overhydration is defined…
Although some would rather wait until after they’ve finished the day to work out, there’s something about exercising in the morning that gives me the pre-coffee jolt I need to get me going and keep me going all day. Taking the me-time to focus on doing something good for my…
There’s something in the summer air that makes us want to crawl out of our shells and surround ourselves with happy people who are also basking in warm weather and longer days. If you’re single and ready to mingle, here are some instances where you may be lucky enough to…
If you haven’t witnessed or experienced a heart attack firsthand, you may picture a man suddenly clutching his chest and collapsing to the ground (at least as depicted on screen). Except that some of the symptoms may not be so drastic or apparent–-and in women may even present differently. Heart…
According to the National Kidney Foundation, over 30 million Americans have kidney disease, and they don’t even know it. At times, people mistakenly dismiss the physical symptoms as other possible causes. More often than not, they also only become apparent in the later stages when the kidneys are failing and…
While we get in our last licks of summer, you may feel tempted to flock to the beach and soak up as much sun as you can possible (I know I do). But before you lay outstretched on the sand in your swimsuit, be mindful of your time and exposure…
A diet that’s lacking in key nutrients and vitamins affects more than just your physical health – your emotional health also suffers as a result. If you’ve been feeling like you’re in need of a lift in both departments, it might be worth checking out these supplements that may help…
Contrary to what some may believe, many women are victim to the dreaded thin, rippled grooves in our skin better known as stretch marks – whether they’ve gone through a pregnancy or not. Stretch marks are a result of a quick fluctuation in weight when our skin has trouble stretching…
Couples who’ve been together for seemingly forever are something to be admired. While it may seem like a relationship that has defied the test of time is near the top of your goals, it still has plenty of obstacles. Securing a relationship is one thing, but keeping it alive is…
There’s nothing worse than discovering a split right down the middle of a nail you’ve been trying to grow out for a while. Perhaps it hit a snag, perhaps it’s a common occurrence. If the latter, it may be worth paying a visit to your doctor. The condition of your…
Actions speak louder than words, of course, but we can't diminish the weight that some words may carry. If you're involved in a new relationship or are still on the dating scene, heed these five phrases your potential life partner should never utter (aside from profanities, which are a given).…
When you’re single and loathing it, it’s easy to make foolish decisions out of pure loneliness. Sure, there are perks to being on your own, but in your case, it feels like the negatives significantly outweigh them. No matter how difficult the journey, avoid resorting to the following things to…
Although there aren’t any exercises designed to magically melt off your belly fat alone, here are some that may help to tone and reduce your muffin top when done in conjunction with a healthy diet and regular cardio. As you are doing these exercises, just remember that there is no…
As we age, unfortunately, our breasts age with us. But not just with time, pregnancy, hormonal changes and weight fluctuations can also force our breasts to surrender to gravity, leaving them saggier and less perky than before. Although such is a part of life, maintaining your weight through a healthy…
Trends come and go - but there's no doubt about it that this decade's contribution to the constantly shifting ideal of the woman's body is the "booty." Celebrities like Kim Kardashian, J. Lo and Nicki Minaj are flaunting their larger-than-life derriere with pride, convincing us that a voluptuous backside is one…
If you happen to work in an environment where you’re forced to sit all day in front of a computer, you may want to keep reading (and then, perhaps go for a quick stroll if possible). Although scientists are unclear of the exact reason of its detrimental impact to our…
Let me start off by admitting that I’m by no means ‘super organized’. I’m often in my head, I frequently forget why I walk into a room and sometimes it’s a struggle getting my thoughts in order. Despite the fact, here are some reminders that allow me to set the…
After a long work week, we all need one of those weekends where we can stay in, lounge around and sleep in until noon. But in case you have a packed weekend where you can’t really afford that luxury, you can still make the most of your oh so short…
As a fellow busy woman who’s always on-the-go, I’m constantly looking for ways to improve my day-to-day routine in order to make my life a little more simple and less stressful. While money is important for everyday luxuries, there’s nothing quite as valuable as the gift of time. Here are five…
Oftentimes, when we encounter an awkward situation or a person that seems “off,” chances are, our gut has already reached a final decision. Sometimes, our intuition informs our own judgment even before our mind chimes in, and it has its own way of letting us know what’s up. Call it…
With Valentine’s Day fast approaching, you may feel a bit discouraged again this year. You have so many redeeming qualities to offer yet the right guy hasn’t quite made his way into your life. Remember that the best things come when you least expect them, and your status alone is…
Whether we’re involved in a lover’s quarrel or caught up in a rumor mill spread by a “close” friend, it seems like the people we think would never betray us end up hurting us the most. And we’re not without blame; we can unconsciously cause pain to the people we…
There are two types of people in your circle – the ones who mean well and genuinely care about your well-being and the ones who make it seem like they care but just remain close to keep tabs on you. Take heed with the latter. We’re all entitled to feeling…
If you’re anything like me, getting up at the crack of dawn is no easy feat – especially during these winter months where all you want to do is crawl back under the covers. Here are some tricks that will help you get moving in the morning. Stretch in…
Can you believe this month is already coming to an end? It seems like we were just watching the iconic ball drop in Times Square. Let’s take a look at what February might have in store for us. Aquarius (January 20th-February 18th) Your varied interests are making waves for a…
You may know what you’re extremely hopeful for this year, but turning those dreams into reality is another story. Although we can’t exactly predict the future, heed these suggestions to see how you can better manifest your 2018 goals. Aquarius (January 20th-February 18th) Speaking your truth is necessary, no…
If you can believe it, we’re already nearing the end of the first month of 2018. If you haven’t yet felt that the new year has taken a turn for the better, read on to see what may turn things around. Aquarius (January 20th-February 18th) As an Aquarius, you cherish…
You’ve been active on at least three different dating apps for years and have even perfected your “first impression” – but for some reason, you still haven’t found the guy who just ‘clicks’ with you. You yearn for the connection that you hear about from newlyweds and see in the…
Have you ever met someone and felt instantly attracted to them after a mere few conversations? You feel an odd sense of ‘familiarity’ with this complete stranger, and it’s as if you both ‘get’ each other. This right here is chemistry – where two people naturally vibe well with each…
Ah, 2018. Another new year of possibilities, opportunities and fun! Amidst setting new goals and resolutions for the year, avoid taking yourself too seriously, and start thinking about these exciting escapades that may be perfect for you. Aquarius (January 20th-February 18th) Your independent nature at times can unintentionally make you…
When you’re around people who are constantly inviting drama and negative energy into your life, you may feel a sense of spiritual misalignment. But did you know it can also affect you physically? Read on to see how enduring the energy of toxic people can adversely affect your body’s well-being.…
Navigating a healthy work-life balance is no easy feat, even when it’s something we aim to prioritize. It gets even more challenging (to say the least) as a woman juggling motherhood on top of it all. At the end of the day, it’s essential to unplug from your work persona…
A man who can truly reveal his sensitive and vulnerable interior may sound like a woman’s ultimate dream. But too much of something isn’t necessarily a good thing. Here are four times when his hypersensitivity may indeed be taken as a weakness. Short fuse If you feel like you have…
Many of you are familiar with Western astrology, which operates based on your birth month, but are you familiar with the Chinese zodiac, which is based on your birth year? 2018 happens to be the year of the earth dog, signifying greater stability overall, but read on to see how…
“I haven’t slept all night and feel amazing,” said no one ever. Just as regularly as we recharge our phones, our bodies need the same care and attention. Getting a proper night’s rest will allow us to perform our best wherever we are, otherwise, here are the physical consequences. …
Here’s how highly effective women get their day started on a high note before the madness ensues (and what you can do to follow in their path). Resist the urge of snoozing Although it can be tempting to squeeze in a few extra minutes of beloved zzz’s, try to…
We’d like to think that our gut functions as our "second brain." And more often than not, it may be best to follow its lead rather than that of our mind when it comes to making the next move. Here’s how you fare in comparison to the others when you’re…
It hasn’t been the easiest year to say the least. With the world in chaos, it feels like we’ve lost sight of the things we truly desire. Read on to see if you identify with these “needs” in order to manifest them in the new year. Aquarius (January 20th-February 18th):…
Generally speaking, guys aren’t as expressive or vocal about their feelings as women are, so naturally, it can feel like pulling teeth trying to get them to open up to you. Being emotionally unavailable, however, is another thing, and it doesn’t necessarily equal a lack of interest. An emotionally unavailable…
Though we may not all be faced with some of the more drastic issues like those recently portrayed in the media on a daily basis, some of us have encountered at least one form of sexual harassment or abuse in our lives (even those that may appear to be harmless).…
Like many folks, it’s hard for me to resist the urge of reaching for a freshly brewed cup of joe to start my mornings. Luckily, research seems to suggest to us coffee lovers that there’s nothing wrong with consuming our beloved elixir each day in moderation (about 3-5 cups a…
You may be seeing a guy who thinks you’re the best thing under the sun. Is he just buttering you up or is he seeing you for how you truly are? Find out. Aquarius (January 20th-February 18th) You march to the beat of your own drum. It’s the very reason…
Zodiac signs may reveal certain patterns, but know there will always be exceptions. If you’re involved with someone who doesn’t fit these characteristics, let your intuition be your guide. Aquarius If you’re involved with an Aquarius, you may already have experienced some challenges in your relationship. Aquarius men, although…
Have you ever wondered why we love the way that we do? We all have our own interpretations of what it means to love someone. But in a great attempt to translate this crazy, all-encompassing emotion and way of living, one theory was brought to light in 1973. Sociologist John…
What does it mean to be ‘healthy’? These days, it seems like if you’re not up on the latest ayurvedic drinks or paleo diets that you’re missing out on a health-conscious movement. But living well doesn’t require a fancy routine. Try these tips to put you in tip-top shape and…
Taking the next (and possibly last) step in your relationship can sound terrifying if you’ve been ‘comfortable’ at a certain stage of it for a while. If you and the man that you’re with (or hoping to find) are having talks about marriage, it’s time to evaluate the relationship. We…
We all experience sadness. But when does that cross over the line to chronic depression, even suicide? According to the CDC, more than 41,000 individuals die each year by self-induced causes. September is National Suicide Prevention Awareness Month. Are you able to discern when someone is hopeless and sees no…
Some believe in the healing value of crystals. Whether you do or not, here are some attributes behind different ones that may fit your needs, according to your sign. Aquarius (January 20th-February 18th) Due to your independent nature, you disengage with others as quickly as you connect. Although you love…
It’s important to recognize the early symptoms of toxic behavior – you don’t want it to get to the point where your own energy suffers as a result. Someone close to you may be slowly chipping away at you or your life if they exhibit any of these behaviors. (This…
You lock eyes with the mysteriously gorgeous man across the room. You blush when he catches your stare. He smiles, and it’s like the rest of the people in that room have faded into the background at this point in time. This is attraction in its truest form. It’s easy…
Love isn’t enough to sustain a marriage. We all want to believe that it defies all obstacles, but there are many factors involved in a successful, happy relationship. For one, the guy you’re with should be someone who encourages you to be your best self, without feeling threatened, insecure or…
Ever wonder which of your redeeming zodiac qualities lures people in the most? Read on. Aquarius You are a visionary who marches to the beat of your own drum. Your stimulating ideas and fun conversations are what ultimately draw people to you. You’re always ready to lend an ear…
When you enter the right relationship, it’s almost as if your broken pieces fall back together. All the things you once believed about love are so much more clear and profound. This is how it feels when you finally find the guy you’re destined to be with. Days seem a…
There are a lot of truly wonderful men out there (and yes, they do exist) that are more than worthy of changing your status for. And although they may be tough to come across, here are the kinds of men you undoubtedly want to keep around and possibly build a…
You now have a sense of how moody you are when it comes to the matters of the moon, but there’s something to be said about what really ticks you off. Read on to see if you and your loved ones grapple with the same annoyances. Aquarius As the…
It’s not so easy to control your emotions in front of others when you’re feeling ill-tempered – and for some zodiac signs, it may be more apparent than not. Aquarius You are fiercely independent. There’s nothing you won’t do to protect your freedom; even if it means detaching yourself from…
So you’ve been single for what seems like (or maybe is already) years now, and you’re fed up. You’ve dated your fair share of men, and while some of them check off the boxes that you’re hoping to find in your potential husband, something always feels a bit off. You…
Letting go of someone who you’ve invested a part of yourself in is never easy. Especially in the current climate when everything around us is one big question mark. You feel soothed by the familiar comfort he brings you, but you know that the relationship is weighing both of you…
Sometimes it can feel easier to settle for less – at home, at work or in our relationships. We shy away from standing up for ourselves in order to avoid conflict or coming across as high-maintenance. But there are some instances in life where you shouldn’t ever back down. …
Timing is everything when it comes to … well, a lot of different areas in your life. But especially for love. We often hear about women missing out on the “one that got away” for this very reason. Whether it’s because you were already involved with someone else, were too…
You may often hear about your romantic compatibility with someone based on their zodiac sign, but what about platonic compatibility? Are you and your bestie destined for each other? You’ll likely don’t need the stars to tell you the truth. But if you don’t currently have a buddy that you…
If you’re an empath, an optimist or a generally positive person, it’s exhausting when you’re forced to be surrounded with negative personalities – unless you have a surefire way to shield yourself from their self-sabotaging outlooks on life. Here are four different negative personalities to spot and what you can…
Some may say it's silly to leave your fate up to the stars. But if you identify at all with the traits of your own astrological sign, you’ll learn a lot about the type of guy you should get involved with. Read on to see if the person you’re interested…
We've all been attracted to those seductive guys who know how to make you feel special, but disappear the moment things start becoming serious. Like that guy who professes that he can't live his life without you, but is nowhere to be found once you decide to take things to…
If you’re having trouble finding the right guy to settle down with, and well-meaning family members keep checking in to see your progress, don’t crack under pressure. Remember that commitment is for a lifetime (hopefully) and you want to wait for the right person to come into your life. Avoid…
The dictionary defines trauma as a deeply distressing or disturbing experience. If you’ve been scarred after the death of a loved one, suffered physical abuse, a severe injury or an act of violence, you may be dealing with your own brand of hell and are likely under some type of…
As women, we get a bad rap from others who claim that we’re too sensitive, too emotional, basically just too in touch with our feelings. And there’s nothing wrong with that. In fact, they may secretly envy the fact that we are able to empathize so well with others and…
What does it mean to be a woman of integrity? To me, she is the one who remains loyal to herself and her core values despite societal norms, mainstream events and peer pressure. You can’t help but admire her confidence and self-assuredness, because after all, don’t we all want to…
Do you find yourself having insights way beyond your years? Are you the one people call on when they’re in a rut and need advice? Do your friends tell you that you should’ve been born in a different decade? If you’re nodding your head to these questions, you may be…
Some men think that loyalty is the be-all and end-all for any woman in a relationship. As catastrophic as cheating can be, a woman may be fed up with things far more or just as much as an unfaithful mate. If he’s loyal as a dog but isn’t giving her…
Congratulations! If you’re reading this, you may be contemplating the idea of commitment with a long-time lover or you may be newly engaged and want to validate what you already know to be true about your spouse-to-be. Nevertheless, ask yourself these questions before you officially tie the knot. Is it…
When a woman is down or feeling blue, it can be tough for men to discern what she really needs—is it space? More time? More affection? Women are, I admit, quite complicated, but our innate desires are not so far-fetched from those of men during our trying times. For his…
They always say that you are the company you keep. But what if your “company” seems to be consuming your whole sense of self? Who are you then? If you can relate and have a few people in mind that you’re fighting this battle with, here are some telltale signs…
Generally, it seems like the older we get, the bolder we get. We’re less reluctant to bite our tongues, beat around the bush or put on a front – we no longer have the time nor the patience for that. So wouldn’t it be nice if we all said what…
Whether you’ve just gotten out of a year-long relationship with your now ex-boyfriend or are suffering the aftermath of a marriage that couldn’t sustain itself, one thing’s for sure—you’re heartbroken. You’re never usually this vulnerable, and the one time you finally took a risk, you got hurt. Does this sound…
When you’re dealing with manipulators, liars, cheaters and energy vampires, maintaining your cool is likely the last thing on your mind. Even when we’re keeping our distance, toxic people can somehow find their way to creep into your personal safe space and drag you down with them. And though some…
If you identify yourself as a classy woman, it’s only right that the guy you’re seeing complements your caliber. Much like friends, there are some relationships that come into your life for a reason and others only for a season. If you feel like yours is one with plenty of…
If you’re a woman of her word, it’s easy for a pinky swear from a trusted friend to stay intact. But if you’re training your own brain to reflect positivity, it’s easy to veer off course – especially when you’re stressing out about other little things throughout the day that…
While a classy woman may be elegant and handle things with grace, that doesn’t mean she won’t put her foot down if she needs to. In fact, she’s the one who can be assertive and direct in her approach without sacrificing her compassionate and lovable nature. How does she do…
In the words of John Mayer, “When you’re dreaming with a broken heart, the waking up is the hardest part.” There is no way to sugarcoat a heartbreak – it hurts to breathe at times, you feel unmotivated to do anything and despite your genuine efforts to crack a smile,…
So you meet the guy of your dreams ... or at least it appears that way on paper. He has a steady job, he laughs at your corny jokes, he treats you like royalty—what else could you ask for? Well, sometimes even salt looks like sugar. Here are five signs…
When you’ve been through a series of heartbreaks and emotional roller coasters from men who have let you down in the past, it’s easy to dismiss all the other guys who attempt to walk into your life. We know how tempting it can be to have a ‘guys are all…
Never underestimate the power of a woman’s instincts. You may think you’d be able to get away with certain behaviors, but we notice everything. It’s like women have a sixth sense where their observation skills are heightened as soon as they first catch wind of a bluff. Though she may…
There’s a difference between being shy and being quiet. Silence isn’t always a negative thing, but there are many situations where it speaks louder than words—especially for a woman. She’s deep in thought She may be thinking about how to refute a point you just made, contemplating her next move…
According to one of our popular articles by Dr. Rachel Sussman, there are five key things that every man wants in a relationship: respect, to be treated with kindness, to see that you’re interested in his world, to be accepted for who they are and of course, fidelity. After thinking…
Whether we’d like to admit it or not, sometimes we fall hard for the men whom we absolutely have no business being involved with. At first, you may feel like you’ve hit the jackpot—he’s super into you, he’s charming and he’s into all of the same things you are. But…
Men are often criticized for not being able to show their emotions to their partners when it matters most. A lot of times, women are right about that. But how often do we take a look at ourselves to discover if we’re holding up our ends at being emotionally available…
If you’re single and a hopeless romantic, you may think that the perfect relationship will cure many of your worries. Or if you’re fully committed, you may think that nothing else compares to what you share with your significant other. Being in love is a wonderful thing, of course. But…
So you met someone new. Sparks are flying and things are going quite smoothly so far, but it’s still too soon to let your guard down and become physically intimate. Or perhaps you’ve been steady with your partner but want to strengthen what you two have together. Fortunately, there are…
When people say negative things about us, we can feel trapped and cornered – often forgetting that it has more to do with them than with us. Here are some things you can do to distance yourself from their negativity, remembering that the problem is theirs, not yours. Leave the room Simply…
Going through a breakup is never fun. I’ve been through more tear-stained pillowcases than I can count, but looking back now, I can’t help but laugh about how foolish I looked. They all end the same way. First, comes the “talk” about how this isn’t going to work out, next…
Are you feeling unfulfilled at home with your personal relationships? At work, have you felt that there's something more you needed to build with your boss but didn't know how? Here are some reasons why you may not be getting what you need from your relationships and how to change…
Maybe you’re dealing with a seriously rough patch in your relationship – your arguments with your partner are ongoing without any end in sight. Or maybe you’re unhappily single because you clash with just about every person you meet. If you’re vigorously shaking your head yes to either of these…
Energy vampires, drama queens, power suckers – whatever you want to call them, we’ve all likely been victim to at least one. Whether it’s one of your closest childhood friends who love to talk your ear off, or that one co-worker who can’t seem to separate the personal from professional—these…
Most of us are familiar with our astrological signs (I see you, Capricorns), but how well do you know about your numerological ones? If you’re scratching your head, allow me to further explain. Growing up, I was always taking cheesy astrological quizzes and reading up on my daily horoscopes at…
