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Christina Merino

Writer

Christina Merino is a student at CSU Long Beach, majoring in journalism. She has many interests including fashion and health.

Entries Christina Merino

Myths About Aging & Intercourse That Just Aren't True (Don't Believe Them)

What is said about aging and intercourse can be intimidating and sometimes questionable. Even though time has gone on and our bodies change, it does not mean that pleasurable intercourse has gone out the window. Here are a few of the stigmas and myths that have come with sexuality and…
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John Travolta Shares His Struggle with Grief After Wife Kelly Preston’s Death

Last year, John Travolta reflected on the loss of wife Kelly Preston to Esquire Spain as the one-year anniversary of her death approached. Preston passed away in July 2020 after battling breast cancer for two years. Travolta and Preston were married for 28 years. The actor has mourned his wife’s…
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10 Ways to Lose Stubborn Belly Fat in the New Year

Losing belly fat can seem difficult but doing so can be of great benefit for your health. The good news is that you don’t have to partake in intense rituals to achieve your goal; simply add these tips into your everyday life to reach your body goals. Reduce…
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Don’t say “I Love You” Yet! Experts Reveal 5 Things to Know First

For many couples, saying those three little words is a significant step in their relationship. You may feel that you love them but want to play it safe and wait for them to say it first. Even though there is no right or wrong time to speak your feelings, it…
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5 Benefits of Chlorophyll Women Should Know

You may have heard of chlorophyll, but not know exactly how it can benefit you. Chlorophyll is a pigment that is responsible for the absorption of light in a plant, according to Jillian Levy, CHHC. One of the primary ways of including chlorophyll in your diet is by eating green…
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9 Habits to Kick Toxic Negativity Out of Your Life

It is easy for toxic negativity to consume your daily life. Being more positive throughout your day is possible if you make time to adopt healthy habits to limit or get rid of those negative moments. Here are nine habits that you can try to start having less toxic negativity…
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TikTok User Who Matched With Matthew Perry on Raya at Age 19 Speaks Out

A young TikTok user went viral for posting a video of when she matched with Matthew Perry on a celebrity dating app. She released the video to expose how older men in Hollywood allegedly “take advantage” of younger women on dating apps. Kate Haralson, 20, said she was only 19…
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Research Reveals How Some of the Strongest Women Come from Troubled Childhoods

An individual’s childhood has a big impact on what type of adult they will become. Oftentimes, a person’s upbringing that is full of traumatic experiences can have long-term negative effects. However, there are many people who still find ways to overcome these adversities. Some of the strongest, most successful women…
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Scarlett Johansson Reveals Struggles of Single Parenthood After Divorce

Scarlett Johansson details all the struggles of single parenthood while going through a divorce on screen and in her personal life. These real-life experiences are what drew her to be a part of the Oscar-nominated Netflix film Marriage Story. Johansson plays the character of Nicole, a once-famous actress who is…
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Demi Lovato Details Her ‘Daily’ Eating Disorder Struggles in Empowering Message on Self-Worth

Demi Lovato shares her daily struggles of recovering from an eating disorder with an empowering message. On Wednesday, May 5, Lovato posted on Instagram a Boomerang of a mug she made years ago. The mug reads, “I am worth it,” next to a stylized heart, which is the National Eating…
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4 of the Most Common Behaviors That Can Predict Divorce

Divorce is something that no one wants to go through, but it could be necessary for some relationships to end. According to Legal Templates, people looking for divorces was 34 percent higher from March through June of 2020 due to quarantine. Divorce is something common in the U.S., so it…
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5 Secrets to Winning AND Keeping Someone's Heart

When you find someone that you really love and care about, you want to make sure that they will stay and continue in the relationship. But how do you keep that person’s heart and continue to do so? We want to share some secrets with you on how to accomplish…
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Signs of a Vaginal Tear Not to Ignore

Vaginal tears, also called vaginal lacerations, are injuries in the vaginal tissue that occur throughout the vagina, according to Tanya Tantry, M.D. Tears can occur in the vagina, labia, and perineum. According to Anita Sadaty, M.D., severe vaginal tears are often caused by childbirth, but smaller vaginal cuts are very…
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7 Root Causes Of Depression Not To Ignore

Depression is a common but serious mood disorder, according to the National Institute of Mental Health. It causes severe symptoms that affect how you feel, think, and handle daily activities. There are different reasons as to what may cause the development of depression. Here are seven root causes of depression…
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How to Spot a Cheater BEFORE They Cheat

Everyone is looking for genuine love in a relationship, that is why when someone cheats on you it is the worst feeling ever. To avoid heartbreak, it is best to know how to spot a cheater before they do it. These are signs to be cautious of when starting a…
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New York City Will Reopen 100% on July 1, Mayor Bill de Blasio Says

Mayor Bill de Blasio said on Thursday that New York City aims to fully reopen starting July 1. The mayor made the announcement on MSNBC, that restaurants, gyms, hair salons, arenas, some theaters, and museums should all expect to be open fully with no capacity limits starting July 1. Broadway…
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Curving is Worst Than Ghosting (What to Do If It Happens To You)

No one likes to get rejected, but that is part of the dating scene. The latest form of unwanted rejection is called “curving.” It could even feel worse than someone ghosting you because when someone is curving you instead of coming out and saying they are not interested directly, they…
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6 Reasons Why HITT Workouts Can Be the Most Effective For Weightloss

When deciding on a workout, it can be overwhelming to choose from all the exercises that are out there. If you are looking for something that will be fast but effective, try high-intensity interval training (HIIT). HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods which will…
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Signs Someone is Suffering From Emotional Stress & How to Manage It

Stress is the emotional tension or mental strain that many of us feel. According to the American Psychological Association, the average stress level of adults in the United States in 2015 was 5.1 on a scale of 1 to 10. Becoming too stressed can also affect you emotionally, according to…
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6 Symptoms of Gastroenteritis & How to Relieve It

Gastroenteritis, commonly known as the stomach flu, can be developed if coming into contact with an infected person or by ingesting contaminated food or water, according to Mayo Clinic. Here are symptoms to tell if you have it and ways to relieve it. Decreased Appetite A decrease in…
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Salma Hayek Credits Her Struggles for Making It Big in Hollywood

Today she is a well-recognized actress, but Salma Hayek had to struggle to make her mark in the Hollywood hills. She was told that she ‘didn’t have a future when she moved to the U.S. at the age of 24. Salma Hayek started her career with roles in television and…
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Psychologists Reveal How Spanking Can Harm a Child’s Mental Health

Spanking could have been a form of punishment used on you growing up, but research and psychology reveal that it can affect a child’s mental health. “We know that children whose families use corporal punishment are more likely to develop anxiety, depression, behavior problems, and other mental health problems, but…
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8 Ways to Keep the Kidneys Healthy

Your kidneys are an important function of your body. They filter waste products, excess water, and other impurities from your blood and these waste products are stored in your bladder and later expelled through urine, according to Justin Choi, M.D. Your kidneys also have other functions like regulate pH, salt,…
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John Travolta Shares His Struggle with Grief After Wife Kelly Preston’s Death

John Travolta reflects in an interview with Esquire Spain on the loss of wife Kelly Preston as the one-year anniversary of her death approaches. Preston passed away in July 2020 after battling breast cancer for two years. Travolta and Preston were married for 28 years. The actor has mourned his…
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Subtle Signs a Woman is Missed By Her Ex

Time has passed after your breakup and you get curious about how your ex is doing. It’s okay, it is our natural curiosity that drives us to do it. You can even start to notice that your ex is starting to pop up more often than usual as well. It…
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At Least 8 Killed in Mass Shooting at FedEx Facility in Indianapolis

At least eight people were killed, and several others were injured in a mass shooting at a FedEx facility in Indianapolis late Thursday night. Indianapolis police say the shooter also took his own life and was not included in the death toll of eight. The shooting was reported shortly after…
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What Happens to the Body When Celery is in the Daily Diet?

Whether you eat it or turn it into juice, celery is a vegetable that you should try to eat every day. You will reap all the health benefits that it had to offer. It is high in electrolytes, vitamins, and fiber and can be an easy addition to your meals.…
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5 Habits That Cause Women To Attract Toxic Love (& How to Stop)

In the search for love and a happy relationship, we can come across instances where the relationship becomes toxic. While the toxic person in the relationship is exhibiting negative behavior, there could be habits that you have that can cause you to get right back into another toxic relationship. Here…
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Jennifer Lopez and Alex Rodriguez Call Off Engagement: ‘We Are Better as Friends’

On April 15, Jennifer Lopez and Alex Rodriguez have officially announced that they have called off their engagement, according to a statement shared with the Today show. “We have realized we are better as friends and look forward to remaining so,” the statement read. “We will continue to work together…
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Look For These 6 Behaviors in a Partner to Determine if They are The One

Relationships are different for everyone; some partners can express their love and appreciation for you differently. But how do you know if your partner would go the extra mile for you? Someone who is committed to doing this for you will be genuine and will find happiness in making you…
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Stevie Nicks Has Survived Drug Addictions And An Abusive Relationship But Her Career Continues

Stevie Nicks is best recognized as one of the most iconic female singers in the successful rock ‘n’ roll band Fleetwood Mac. Her image as a star has been viewed by many throughout the years, but Nicks also suffered many difficulties in the span of her career, dealing with drug…
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Prince Philip, Husband of Queen Elizabeth II, Dead at 99

The United Kingdom’s Prince Philip has died at the age of 99. A statement from Buckingham Palace about his passing was released on Friday, April 9. “It is with deep sorrow that Her Majesty The Queen has announced the death of her beloved husband, His Royal Highness Prince Philip, Duke…
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6 Unusual Signs of Dehydration To Be Aware Of

As the weather is getting warmer, we tend to forget to drink the sufficient amount of water that our body needs to function properly. Sometimes we can be dehydrated but we don’t even realize it. But your body has ways of letting you know that you need to grab a…
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How to Get a Facelift & Slimmer Jawline Using Gua Sha (Plus Other Benefits)

Everyone wants to find ways that they can get the best skin complexion. A way that you may get a facelift at home is by using Gua Sha, a body and face scraping technique that may be used for a variety of health benefits. What Is Gua Sha?…
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How to Deal with Unresolved Grief

Unresolved grief is different from normal grief in many ways. It lasts much longer, it is more severe and intense, often worsening with time and it interferes with a person’s ability to function normally in their daily life. According to Rachel Eddins, M.Ed., no matter the circumstances of the loss,…
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8 Tips to Lose Weight Gained During Menopause

Several factors play a role in weight gain before and during menopause, according to Franziska Spritzier, RD. It can be due to hormone fluctuations, both elevated and low levels of estrogen can lead to increased fat storage. Loss of muscle mass may occur due to age, hormonal changes, and decreased…
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Prince Albert Calls Out Meghan Markle and Prince Harry For Oprah Winfrey Interview

On Thursday, Prince Albert of Monaco shared with BBC World News his thoughts on Meghan Markle and Prince Harry’s interview with Oprah Winfrey. He found the couple’s “public display of dissatisfaction” inappropriate in the form in which it was being delivered. “It’s very difficult to be in someone’s place. I…
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Jessica Walter, Arrested Development and Archer Star, Dead at 80

Jessica Walter, the award-winning actress and Arrested Development star, died at her home in Manhattan on Wednesday. She was 80. A few outlets have said that she passed during her sleep, but this has yet to be confirmed. Her publicist, Kelli Jones, confirmed but did not specify a…
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6 Face Exercises to Sculpt and Strengthen the Muscles and Skin from the Neck Up 

Your face contains over 50 different muscles and like any other muscle they are designed to move for optimal wellness. By carrying out regular facial exercises, you promote the circulation of blood to the different areas of the face, thus replenishing the oxygen supply in the muscles and skin, according…
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Traits of People-Pleasers & How to Stop If This Relates to You

Being a people pleaser can make you seem like the nicest and most helpful person, but at what cost? Your inability to say no can cause problems for you later, like not knowing how to handle your stressful situation. All your time can revolve around taking care of others and…
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Sharon Osbourne Lawyers Up Amid ‘The Talk’ Race Drama

Sharon Osborne has hired a lawyer who has worked with her family before amid “The Talk” drama, which has escalated into a scandal about race.   Osbourne is being represented by Jeremiah Reynolds, of the LA law firm Eisner, in her negotiations with CBS as the network investigates reports of…
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Chrissy Teigen Says Goodbye To Fans Amid Overwhelming Twitter Negativity

Chrissy Teigen, known for her quick-witted and bold statements on Twitter, announced her departure from the platform with a several-tweet thread on Wednesday night.  For her 14 million followers, Teigen posted a lengthy thread to explain her reasons for leaving the app. She began by thanking her fans and sharing…
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7 Ways to Overcome a Fear of Rejection

Rejection is something that no one wants to feel because it hurts. People want to feel like they belong and be able to connect with others, but the harsh truth is that not everyone will accept you. Whether it is for a job, dating, or friendship, it is not a…
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5 Benefits of Replacing A Morning Coffee with Green Tea

Coffee is what most people reach for in the morning. A study commissioned by the National Coffee Association published in 2018 found that 64 percent of the nation drinks at least one cup of coffee every day. However, coffee is not the only choice for morning caffeine, green teas are…
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Sharon Stone Says She Was Told to Sleep with a Co-Star to Fix On-Screen Chemistry

In an excerpt for Sharon Stone’s upcoming memoir, The Beauty of Living Twice shared with Vanity Fair, she details several unsavory sexual harassment situations she has endured during her 40-year career as a woman in Hollywood. In one of the exploitative incidents described by Stone, an unnamed producer pressured her…
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Angelina Jolie Provides Testimony About Brad Pitt’s Alleged Domestic Abuse

Angelina Jolie claims she has “proof and authority in support” of alleged domestic violence abuse against her ex-husband, Brad Pitt, new court records reveal. In the filing, submitted on Friday, March 12, Jolie alleges she is prepared to offer “proof and authority” against Pitt regarding her claim of domestic violence…
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Meghan and Harry’s Chat with Gayle King a ‘Shocking Breach of Trust’

Gayle King, a friend of the Duchess of Sussex, revealed on CBS The Morning that the couple gave her the latest update on what is happening since the highly anticipated Oprah Winfrey interview. This act is viewed by a royal biographer as a “shocking breach of trust,” according to a…
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9 Classic Strategies of Manipulative People (Don't Be Fooled)

Manipulative people are masters of deception, they may seem respectable and sincere at first, but they only use it to draw you in and build a relationship with you before they show their true colors. These types of people have several ways of making you gain their trust and breaking…
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What Happens to the Body When We Have Ginger Every Day

Ginger is good for your overall health and is a cure for most ailments. This root is a perfect way to add flavor to your food while you get the health benefits from it as well. It can be used fresh, dried, powdered, or as an oil or juice. Here…
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Meghan Markle’s Alleged Email to Palace About False Kate Middleton Claims Revealed

An email has resurfaced allegedly written by Meghan Markle that further elaborated on an incident with Kate Middleton that Markle spoke about during her and Prince Harry’s tell-all interview with Oprah Winfrey. For Harper’s Bazaar, royal biographer Omid Scobie further elaborates on the incident that happened with Kate…
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How to Tell If They Are a Real Friend

Life tends to get busy and overwhelming with all the people you meet. Now, it is even easy to make connections with people online! Out of all the friends you have in your life, how can you tell who your real friends are? It is important to discover who you…
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Sharon Osbourne in Tears During The Talk’s Debate Over Meghan Markle and Piers Morgan

Sharon Osbourne broke down in tears while defending Piers Morgan’s criticism of Meghan Markle’s interview with Oprah Winfrey after he quit “Good Morning Britain.” “@piersmorgan I am with you. I stand by you. People forget that you’re paid for your opinion and that you’re just speaking your truth,” Osbourne tweeted…
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Prince William Defends the Royal Family from Racism Claims After Meghan Markle and Prince Harry’s Interview

Prince William has spoken out after Prince Harry and Meghan Markle’s shocking interview with Oprah Winfrey. On Thursday, March 11, the Duke of Cambridge stepped out with Kate Middleton to visit School 21 in Stratford, London, to congratulate teachers involved in the school’s reopening after the coronavirus lockdown. …
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5 Ways to Ease Social Anxiety

Many people get nervous on occasions like giving a speech in front of a class or interviewing for a new job. But social anxiety is more than shyness or occasional nerves, it is an intense fear of certain social situations. These situations may be so frightening that the person will…
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5 Exercises to Get Rid of Stubborn Bra Bulge

To feel more confident in any armpit-bearing outfit, sometimes you wish you didn’t have the annoying bulge that peeks out of your bra. Well, there are exercises that can help with that. They will help tighten up your muscles and will be good to incorporate into your daily workout routine.…
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Meghan Markle Bullying Accusations Ahead of Oprah Winfrey Interview

As the tell-all interview with Oprah Winfrey approaches, Meghan Markle was expecting controversy to arise. Earlier this week, there have been anonymous accusations that Markle bullied at least two palace aides during her time within said Firm. On Tuesday, March 2, The Times published two articles citing unnamed sources that…
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10 Best Thigh Exercises To Tone & Strengthen Legs

It is important to train the large muscle groups in your lower body because it helps you build a solid foundation so you can have better workouts and a strong start to your day. When you do exercises to strengthen and tone your thighs, there are three different muscle groups,…
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If He's Having an Affair, Research Says This is Who He's Likely Cheating With

Most women tend to know when a man is having an affair. They get a sinking feeling that the relationship seems to be dying down, or something just doesn’t feel right anymore. It can be easy to find out who a man chooses to cheat with because the person who…
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Relationship Quiz: Are You Too Emotionally Dependent On Your Partner?

Are you emotionally dependent on your partner? If you answer yes to all or any of these questions, you might need to look at your relationship in a different way. Do you not like doing anything alone anymore? If you answered yes you may be emotionally dependent. While…
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9 Ways to Boost Metabolism While Sleeping

While you can do many beneficial things for your body during the day, there are ways to help your metabolism while you sleep as well. There are certain choices you can make before bedtime that will have an impact on your metabolism and eventually see results. Here are nine ways…
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Psychologists Explain Why Younger Men Tend to Be More Attracted to Older Women

Relationships between younger men and older women have become common. Some men can be looking for different things from a relationship than women of the same age, so these different desires are part of what attracts younger men to older women. According to Wendy L. Patrick, Ph.D., it appears that…
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7 Stages of Gaslighting in a Relationship Not to Ignore

Gaslighting is a form of persistent manipulation and brainwashing that causes the victim to doubt themselves, and ultimately lose their own sense of perception, identity, and self-worth, according to Preston Ni, M.S.B.A. Gaslighting can occur in many types of relationships, including bosses, friends, parents, and between a couple. Here are…
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What Happens to the Body When We Drink Matcha Regularly?

Having matcha daily can impact your body in a positive way. Because it's a powder made from the tea leaves, you get a higher concentration of the leaves’ nutrients. It provides a greater amount of caffeine and antioxidants than typically found in green tea. According to Rachel Link, MS, studies…
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Billie Eilish Seeks Restraining Order Against Man Accused of ‘Extremely Disturbing’ Harassment

Billie Eilish, 19-year-old singer, is seeking court-ordered protection from a man she claims is harassing her and is potentially dangerous. In court documents filed Feb. 11 and obtained by E! News, Eilish requested the court grant her a civil harassment restraining order against John Matthews Hearle, 23. She also requested…
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5 Ways to Reduce Stress-Related Tension in the Neck and Shoulders

According to Angela M. Bell, MD, the areas where you’re likely to feel stress or anxiety-related tension are in your neck and shoulders. Over time, this can lead to chronic pain as well as other health issues. To relax that muscle tension, your neck and shoulders respond well to stretching,…
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Psychologist Reveals What Makes Emotionally Vulnerable People So Attractive

When looking for a partner, it is important to consider if they are a vulnerable person. How would you define vulnerability? According to Dr. Brené Brown, in her book Dare Greatly, she says that vulnerability can’t be strictly defined as good or bad, light or dark. Brown explains it as…
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How to Finally Defeat Dark Sunken Undereyes

According to Cynthia Cobb, DNP, the most common cause of dark circles under your eyes is fatigue, and other causes like sun exposure genetically inherited and aging. There are several ways that you can get rid of dark sunken under eyes. Everybody is different these easy and simple remedies are…
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Demi Lovato Has 'Brain Damage' After Suffering 3 Strokes and a Heart Attack Following Past Overdose

Demi Lovato reveals why she will not be able to drive any time soon. In a trailer for her documentary, Demi Lovato: Dancing With the Devil, the singer reveals she suffered three strokes and a heart attack in the aftermath of her 2018 overdose. On Wednesday, Feb. 17,…
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Our Food Cravings May Reveal the Vitamins We Are Lacking

According to Alina Petre, MS, a growing number of people believe that food cravings are the body’s subconscious way of filling a nutritional need. It is assumed that when the body lacks a specific nutrient, it naturally craves foods that are rich in that nutrient. Research done by the Academy…
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6 Tips to Get Out Of Bed When Depression is Taking Over

Living with depression is hard for many, no matter the symptoms being experienced. Sometimes, just the act of getting out of bed can seem like a major hurdle. It may not be easy but there are ways to be able to surpass the morning depression and get a start on…
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10 Reasons Most Men Can’t Handle A Strong Woman

Strong women are those who are independent and can handle their problems on their own. They know who they really are and have fought through so much through their lives. This can be intimidating to most men because they don’t know how to handle a strong woman. Here are reasons…
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Behind The Endurance of Will Smith and Jada Pinkett Smith’s Relationship

A relationship that has stood the test of time is one of Hollywood’s most iconic power couples, Will Smith and Jada Pinkett Smith. Despite a slew of rumors of divorce and infidelity, the couple continues to stand by each other. Though the two have never shied away from discussing the…
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5 Ways to Heal & Trust Again After Being Cheated On

Being cheated on is an awful and painful feeling. It makes you feel like you will never be able to trust again. “Discovering your partner has been unfaithful is a terrible blow – it changes your whole set of expectations and beliefs about your relationship,” says Tina B. Tessina, Ph.D.…
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Here's What It Means When You Dream About These People

According to Rami Gabriel, Ph.D., the purpose of dreams may be to work through unresolved emotional conflicts. Meaning that dreams can be a way for us to process our emotions and can be wishes from the unconscious. But what if you have been seeing certain people in your dreams? What…
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How Kristen Bell & Dax Shepard Began Their Love Story Was More 'TOXIC' Then You May Think

Sparks did not fly at first but after bonding over a shared love of Detroit hockey, celebrity couple Kristen Bell and Dax Shepard now stand the test of time in the public eye. Their journey together has led them to a family and being an adorable and occasionally oversharing couple…
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5 Herbs & Spices That Help With Inflammation

Inflammation is the body’s way of fighting infections and healing. “Diet plays a crucial role in your health. What you eat, including various herbs and spices, can affect inflammation in your body,” says Ryan Raman, MS. There are herbs and spices that science has shown to help with inflammation. [adrotate…
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3 Simple Mindful Breathing Exercises to Use Anytime

Many of us can have moments where we feel overwhelmed by our thoughts, emotions, and the sensations around us. Introducing this mindfulness practice into your daily life will give you a moment of intentional pause that can help in times of worry, and distress. It is placing awareness on the…
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Miranda Lambert and Husband Brendan McLoughlin Cut Road Trip Short After Hit-and-Run Incident

Miranda Lambert and her husband, Brendan McLoughlin, were victims of a hit-and-run on an Atlanta highway ending the couple’s road trip early. Fortunately, no one was hurt. While driving on the I-20 through Atlanta, Georgia, Lambert encountered a reckless driver. The driver sideswiped their trailer while going 70 mph down…
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What Happens to the Body When We Walk 10,000 Steps a Day?

Walking 10,000 steps a day has many health benefits. Keeping count of your steps and trying to reach the goal will walk you right into a healthier lifestyle. Research has shown it can lead to a decrease in chronic illness like diabetes, metabolic syndromes, and heart disease, according to Michael…
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George & Amal Clooney’s Unexpected Love Story

You know right away when you meet the one. That is how actor George Clooney felt when he first met his wife, human rights lawyer Amal Clooney. Their rapid romance led to an engagement and now a wonderful marriage and family. The couple first met in July 2013 in Lake…
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Morgan Wallen’s Label Suspends Him as Country Radio Drops Songs After He Used Racial

Country singer Morgan Wallen is quickly facing the consequences after a video surfaced of him using a racial slur. Wallen’s recording contract has been suspended “indefinitely” and a nationwide radio station operator has pulled his songs from rotation. The incident was first published on Tuesday night by TMZ. The video…
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Jennifer Coolidge Reveals She Once Faked Having a Twin to Date Two Men at Once

Jennifer Coolidge is an actress that is well recognized for her work in movies like American Pie and Legally Blonde. Once she put those skills to the test by faking she had a twin, so she could be able to date two men at once! She reveals this story on…
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What Happens to the Body When We Have Intercourse Daily?

Being intimate with your sexual partner has its known benefits. What about on a regular basis, like every day? Here are a few ways that your body can be affected if you have intercourse every day. Builds emotional intimacy Having intercourse every day can strengthen the emotional bond…
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Katherine Heigl Recalls Thinking She’d “Rather Be Dead” After “Difficult” Label Ruined Her

Katherine Heigl, well known for her role as Izzie Stevens on Grey’s Anatomy, has spoken up about the difficulties being criticized by Hollywood and how it has affected her mental health. In Heigl’s new interview with The Washington Post, the actress admits that the criticism once made her feel like…
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How the Color of Your Clothes Affects Your Mood (According to Psychology)

Colors that we decided to surround ourselves with can have more of an effect on our lives than they may seem. The colors that we wear are a way to communicate to the world how we are feeling and show off our individuality. Color psychology is one of the reasons…
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Here's How to Identify a Psychopath By the Way They Talk

According to Robert Hare, whose checklist (PCL-R) is often used to assess psychopathy, psychopaths can be charming, impulsive, deceptive, lack empathy, have a limited and shallow emotional experience, and get bored easily. When you are talking to a psychopath, there is research that shows that you can identify them by…
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5 Things That a Daughter Needs From Her Father

Daughters who have healthy relationships with their fathers are more likely to grow up to be confident and kind, and strong father-daughter bonds are beneficial to families as a whole. Dads, here are five things that your daughter needs from you as she grows. Permission to be a…
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These Personality Traits Can Identify a Cheater Before They Cheat

According to studies done by C.J.J van Zyl, author of a study in the journal Personality and Individual Differences, the most common reason for breakups and divorce is infidelity. In the research, there are personality traits that can signal that a person is most likely to cheat. These are a…
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7 Exercises That Actually Boost Metabolism

According to Helen West R.D.—along with eating plenty of protein and drinking cold water—a high-intensity workout can help boost your metabolism. Here are seven exercises that you should incorporate in your workout to help your metabolism. Butterfly Crunches See a demonstration here. Doing butterfly crunches can help your…
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Why is #BidenErasedWomen Trending on Twitter: What to Know

On Joe Biden’s first day in office, he signed the executive order on ‘Preventing and Combating Discrimination on the Basis of Gender Identity or Sexual Orientation.’ While this order is an important move because it sends the message to queer and transgender Americans that they are a priority to his…
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The Sweet Love Story of Kamala Harris & The First-Ever Second Gentlemen Doug Emhoff

Watching the inauguration of Vice President Kamala Harris standing right next to her was husband, Doug Emhoff. The couple is making history as the country’s first-ever female vice president, making him a notable figure in history as the first-ever second gentlemen. Before Harris’s presidential journey began, they had a journey…
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Chrissy Teigen gets criticized on social media as the family prepares to travel to Washington D.C. to support her husband, John Legend, who was invited to perform at President Joe Biden’s inauguration ceremony. On Monday night, Teigen shared a Twitter post of her son, Miles, standing in a…
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Most Common Menopause Symptoms & Ways to Get Relief

Women may have different symptoms at menopause at different ages in their life. As your body goes through this transformation, you may have questions as to what may be changing. According to the National Institute on Aging, these are the most common changes you might notice at midlife, and here…
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What Happens to the Body When a Woman Goes to Bed Hungry

Getting ready for bed, you realize that you are hungry! Is it right to eat something before bed or should you just go to bed hungry? Studies show what happens if you go to bed hungry and what to do if you eat right before bed. You won’t sleep as…
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7 Phrases Gaslighters Use to Manipulate & Confuse (Don't Fall For These)

When you are the victim of someone gaslighting you, it means they are trying to make you doubt your feelings, thoughts, and judgment when it comes to confronting them with what they have done wrong to you. According to Claire Jack, Ph.D., there are seven common phrases used by gaslighters…
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Myths About Aging & Intercourse That Just Aren't True (Don't Believe Them)

What is said about aging and intercourse can be intimidating and sometimes questionable. Even though time has gone on and our bodies change, it does not mean that pleasurable intercourse has gone out the window. Here are a few of the stigmas and myths that have come with sexuality and…
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Urinary Tract Infections Can Turn Deadly: Signs and Symptoms Not To Ignore

A urinary tract infection (UTI) is an infection caused by bacteria, fungi, or in rare cases viruses along the urinary tract. The urinary tract is made up of your kidneys, ureters, bladder, and urethra. According to Judith Marcin, M.D., causes, and risk factors for getting a UTI include older age…
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