Magnesium is a nutrient that our body needs to stay healthy. Dr. Carolyn Dean, M.D., says “By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma.” She adds that despite magnesium’s numerous benefits, many Americans…
Katie Ann Vaccarelli
Writer
Entries Katie Ann Vaccarelli
With all that is going on with the current health crisis, it is easy to be overwhelmed. By self-isolating, working from home, and worrying about mundane tasks such as heading to the grocery store, we are adapting to a new way of life. It is important to not create unhealthy…
With everything going on currently with the coronavirus (COVID-19) and the recommended social distancing and self-quarantine, it might be easy to feel lonely and maybe even bored. We recently listed 25 ideas of things to do while stuck inside. Here are 25 more to try out while you’re stuck inside…
In the last few weeks’ everyday life as we know it has changed. Some of us are having a hard time coping with self-isolation and everyday normalcies being completely flipped upside down. Since laughter is needed in times such as these, maybe you can relate to these nine normal things…
